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What's wrong with having a bloated and uncomfortable abdomen?

Nov 14, 2024 Source: Cainiu Health
Dr. Shen Yonghua
Introduction
In general, a bloated and uncomfortable abdomen may be related to improper diet, emotional stress, intestinal flora imbalance, chronic gastritis, intestinal obstruction, and other factors. It is recommended that patients seek timely medical attention at a hospital and follow the doctor's instructions for treatment. In daily life, developing good eating habits and engaging in appropriate physical activities, such as jogging and hiking, can be beneficial to overall health.

Generally, a bloated and uncomfortable abdomen may be related to improper diet, emotional stress, intestinal flora imbalance, chronic gastritis, intestinal obstruction, and other factors. It is recommended that patients seek timely medical attention and follow medical advice for treatment. Detailed explanations are as follows:

1. Improper Diet: Overeating, consuming excessive amounts of indigestible food, or eating too quickly may increase the gastrointestinal burden, leading to gas accumulation and abdominal distension. Symptoms usually include mild abdominal discomfort, belching, and flatulence. It is recommended to adjust eating habits, eat smaller meals more frequently, and avoid overeating.

2. Emotional Stress: Prolonged mental stress may cause gastrointestinal dysfunction, affecting intestinal motility and causing abdominal distension, often accompanied by mood swings, insomnia, and loss of appetite. Patients are advised to relax and maintain a positive mindset.

3. Intestinal Flora Imbalance: Disruption of the intestinal flora may lead to abnormal intestinal function and excessive gas production, causing abdominal bloating, possibly accompanied by diarrhea, constipation, or abdominal pain. It is recommended that patients take medications such as lactobacillus tablets, Bacillus subtilis bifidobacterium live granules, or bifidobacterium live capsules under a doctor's guidance to alleviate symptoms.

4. Chronic Gastritis: Chronic gastritis may slow gastric motility, causing food to remain in the stomach for extended periods, resulting in gas buildup and abdominal distension. Symptoms may include upper abdominal pain, acid reflux, and belching. It is recommended that patients take medications such as omeprazole enteric-coated tablets, lansoprazole tablets, or pantoprazole enteric-coated tablets under medical supervision to relieve symptoms.

5. Intestinal Obstruction: Foreign bodies or tumors in the intestine may cause narrowing or blockage, preventing normal passage of intestinal contents, which can lead to abdominal distension, possibly accompanied by vomiting, abdominal pain, and cessation of flatus or bowel movements.

In daily life, it is important to develop healthy eating habits and engage in appropriate physical activities, such as jogging or hiking, to promote overall health.

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