How to whiten yellow skin

Nov 20, 2024 Source: Cainiu Health
Dr. Liu Wenmin
Introduction
In general, skin yellowness can be improved through a balanced diet, hydration, skin moisturizing, picosecond laser treatment, microneedling, chemical peels, and other similar methods. It is recommended to perform these procedures under the guidance of a qualified physician to ensure safety and proper standards. Additionally, maintaining healthy lifestyle habits, practicing good skincare, applying sun protection measures, and avoiding excessive skin irritation are important for maintaining healthy skin.

In general, skin darkening or yellowness can be improved and lightened through proper diet, hydration and moisturizing, picosecond laser treatment, microneedling therapy, and chemical peels using fruit acids. It is recommended to undergo these procedures under the guidance of a qualified medical professional to ensure safety and proper standards. Detailed explanations are as follows:

1. Proper Diet

Consuming foods rich in vitamin C and vitamin E—such as lemons, strawberries, and nuts—on a regular basis may help reduce skin pigmentation and promote a fairer, brighter complexion.

2. Hydration and Moisturizing

Regular use of moisturizing creams and hydrating face masks can nourish the skin and maintain adequate moisture levels. This helps support skin metabolism, improve dullness, and achieve smoother, more radiant skin.

3. Picosecond Laser Treatment

Picosecond laser therapy uses photothermal effects to accelerate melanin metabolism and stimulate collagen production, thereby improving skin texture and brightening skin tone. The typical reference cost is 500–2,500 yuan per session. Noticeable improvements usually appear within 7–14 days, although temporary side effects such as redness and itching may occur.

4. Microneedling Therapy

Microneedling involves using fine needles to create micro-channels in the skin, enhancing absorption of nutrients and helping restore the skin to a fair, smooth condition. The typical reference cost is 1,500–3,000 yuan per session. Results generally become visible after 2–3 months, but potential side effects include minor bleeding or infection.

5. Chemical Peel (Fruit Acid Peel)

This treatment involves applying fruit acids to the skin to alter its surface pH and accelerate the breakdown of pigment cells, achieving skin brightening and whitening. The typical reference cost is 500–1,500 yuan per session. Improvements are usually seen within 7–15 days, though temporary discomfort such as stinging or redness may occur.

Maintaining healthy lifestyle habits, practicing proper skincare, applying sun protection regularly, and avoiding excessive skin irritation are essential for preserving overall skin health.

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