Can lotus seed embryos reduce uric acid?
Nov 21, 2024
Source: Cainiu Health
Dr. Yang Tiesheng
Introduction
Lotus seed plumule is the dried embryonic leaf and radicle from the mature seeds of the lotus plant. Lotus seed plumule is cold in nature and helps to clear heat toxins and excessive internal heat from the body. According to traditional Chinese medicine theory, an excess of heat toxins and internal heat may lead to metabolic disorders, including impaired excretion of uric acid. During treatment, it is advisable to consume fewer high-purine foods such as barbecued foods, seafood, beer, and animal offal.
Generally speaking, lotus seed embryo can help lower uric acid levels. The detailed analysis is as follows:
The lotus seed embryo is the dried young leaf and embryonic root found within the mature seeds of the lotus plant. It contains abundant alkaloids, flavonoids, and various trace elements. These components can enhance kidney metabolic function and increase uric acid excretion, thereby effectively reducing the accumulation of uric acid in the body. Meanwhile, flavonoids have antioxidant and anti-inflammatory properties that can alleviate inflammatory responses caused by high uric acid levels and protect organs such as the kidneys from damage. Additionally, trace elements in lotus seed embryos, such as zinc and selenium, also help regulate metabolic balance within the body, further promoting the reduction of uric acid levels.
In daily life, drinking more water and engaging in regular physical activity can improve elevated uric acid levels. During treatment, it is advisable to limit consumption of high-purine foods such as barbecued meats, seafood, beer, and animal offal.
