What are the benefits of drinking water infused with chrysanthemum flowers?
Nov 22, 2024
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Chrysanthemum flower bud (Chrysanthemum morifolium Ramat.) is a type of traditional Chinese herb. When steeped in hot water for consumption, it generally has effects including clearing heat and detoxifying the body, improving vision, reducing internal heat, anti-inflammatory action, assisting in regulating blood lipids, and invigorating the mind. Chrysanthemum flower bud is slightly cold in nature and possesses functions of clearing heat and detoxification. Drinking it as a tea can effectively eliminate internal heat toxins and is particularly effective in alleviating symptoms such as dry mouth and throat discomfort caused by internal heat.
Chrysanthemum flower is a type of traditional Chinese medicinal herb. Drinking it steeped in water generally has effects of clearing heat and detoxifying, improving vision and reducing internal heat, anti-inflammatory properties, assisting in regulating blood lipids, refreshing the mind and relieving fatigue.
1. Clearing Heat and Detoxifying: Chrysanthemum flower is slightly cold in nature and has the effect of clearing heat and detoxifying. Drinking it steeped in water effectively removes heat toxins from the body and provides significant relief for symptoms such as dry mouth and throat discomfort caused by internal heat.
2. Improving Vision and Reducing Internal Heat: Chrysanthemum flower contains vitamin A and carotene, which are highly nourishing for the eyes. Drinking it steeped in water helps relieve visual fatigue and prevent eye diseases. Its heat-clearing properties make it especially suitable for people who work long hours in front of computers, helping to alleviate symptoms such as dry and irritated eyes.
3. Anti-inflammatory and Anti-bacterial: The active components in chrysanthemum flower have anti-inflammatory and antibacterial effects, inhibiting various types of bacteria. Drinking it steeped in water helps reduce discomfort and pain caused by inflammation and promotes overall health.
4. Assisting in Regulating Blood Lipids: Components in chrysanthemum flower help improve blood lipid levels. Steeping it in water is particularly beneficial for patients with high blood pressure and high cholesterol. Drinking it in moderation helps lower blood pressure and cholesterol levels.
5. Refreshing the Mind and Relieving Fatigue: Drinking chrysanthemum flower tea helps soothe nerves and reduce anxiety, tension, and stress. Its essential oil content refreshes the mind and improves mental alertness.
It is recommended to drink chrysanthemum flower water in moderation and avoid excessive consumption. In daily use, one should follow medical advice for medication and not take it arbitrarily to ensure safe usage.
