The Benefits of Drinking Water Infused with Flos Chrysanthemi (Chrysanthemum Flower)
Jan 15, 2025
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
In general, the benefits of drinking fetal chrysanthemum (Taiju) tea include clearing heat and detoxifying the body, protecting eye health and improving vision, reducing inflammation, refreshing the mind and relieving fatigue, as well as beautifying the skin and nourishing the complexion. Due to its cold nature, individuals with a cold constitution or those suffering from spleen and stomach deficiencies should use it cautiously. Pregnant women, individuals with a cold body constitution, and those with allergies should consult a healthcare professional before consumption. When drinking fetal chrysanthemum tea, it is important to consume it in moderation and avoid excessive intake.
Generally, the benefits of drinking fetal chrysanthemum (baby chrysanthemum) infusion include clearing heat and detoxifying the body, protecting eyesight, relieving inflammation, refreshing the mind, and beautifying the complexion. Detailed explanations are as follows:
1. Clearing Heat and Detoxification: Fetal chrysanthemum is cold in nature. Drinking its infusion can remove internal heat and toxins, helping to alleviate symptoms such as sore throat, mouth ulcers, and feverish colds caused by excessive internal heat. The flavonoids present in fetal chrysanthemum effectively inhibit the growth of various bacteria and viruses, further enhancing its heat-clearing and detoxifying effects.
2. Eye Protection and Vision Improvement: Fetal chrysanthemum is rich in flavonoids and vitamin A, which help relieve eye fatigue and protect vision, making it particularly suitable for individuals who use their eyes for extended periods. Drinking fetal chrysanthemum water can also improve blurred vision and help alleviate symptoms such as redness, swelling, and pain in the eyes caused by excessive liver heat.
3. Anti-inflammatory Effects: The active ingredients in fetal chrysanthemum possess anti-inflammatory and antibacterial properties that can reduce discomfort and pain caused by inflammation. Fetal chrysanthemum infusion also has certain auxiliary therapeutic effects on skin inflammation and respiratory tract infections.
4. Refreshing and Invigorating Effects: The volatile oil components in fetal chrysanthemum help relieve physical fatigue and refresh the mind. For individuals who work long hours in front of computers, moderate consumption of fetal chrysanthemum water can improve mental condition and increase work efficiency.
5. Beauty and Skin Nourishment: Fetal chrysanthemum contains abundant antioxidant components such as vitamin C and polyphenols. These ingredients can neutralize free radicals in the body, slowing down the aging process. The antioxidant effects also help maintain skin elasticity and luster, providing certain beautifying and complexion-enhancing benefits.
Due to its cold nature, individuals with a cold constitution or those suffering from spleen and stomach deficiency should use fetal chrysanthemum cautiously. Pregnant women, individuals with cold body constitution, and those with allergic constitutions should consult a healthcare professional before consumption. It is also important to consume fetal chrysanthemum water in moderation and avoid excessive intake.
