What causes stomach pain, bloating, nausea, and vomiting?
Generally, stomach pain, bloating, nausea, and vomiting may be caused by improper diet, emotional factors, indigestion, intestinal flora imbalance, or peptic ulcer. These conditions can be improved through dietary adjustments, emotional regulation, and medication. If discomfort occurs, it is recommended to seek medical attention promptly and receive symptomatic treatment under a doctor's guidance. The detailed analysis is as follows:
1. Improper Diet
Consuming excessive greasy, spicy, or irritating foods, or eating too quickly or excessively, may increase the digestive burden on the gastrointestinal tract, leading to stomach pain, bloating, nausea, and vomiting. It is recommended to adjust the diet and primarily consume light yet nutritious foods such as millet porridge and pumpkin porridge.
2. Emotional Factors
Emotional states such as tension, anxiety, and depression may affect gastric function, causing stomach pain, bloating, nausea, and vomiting. Emotional regulation through activities like drawing or meditation may help alleviate gastric discomfort.
3. Indigestion
Insufficient gastric motility and weakened digestive function can cause food to remain in the stomach for extended periods, potentially leading to stomach pain, bloating, nausea, and vomiting. Pro-digestive medications such as mosapride citrate tablets, cisapride tablets, or domperidone tablets may be taken as directed by a physician.
4. Intestinal Flora Imbalance
Intestinal flora imbalance may be related to factors such as medication, dietary habits, and age. Disruption of the intestinal flora can affect intestinal function and may cause symptoms like nausea, acid reflux, and vomiting. As directed by a physician, medications such as Bifidobacterium triple viable capsules or Bacillus subtilis and Enterococcus faecalis viable bacterial granules may be taken to help regulate intestinal flora and alleviate symptoms.
5. Peptic Ulcer
Peptic ulcers are mainly caused by Helicobacter pylori infection or excessive use of non-steroidal anti-inflammatory drugs (NSAIDs). These conditions may damage the gastric mucosa, impair digestive function, and lead to symptoms such as stomach pain, bloating, nausea, and vomiting. Under a doctor's guidance, medications such as colloidal bismuth pectin capsules or potassium bismuth citrate tablets may be used to protect the gastric mucosa.
In daily life, it is important to rest appropriately, maintain sufficient sleep, avoid strenuous exercise, and follow a bland diet. Avoiding the intake of spicy and irritating foods, such as pepper and chili, is beneficial to overall health.