Is it beneficial for adolescents to consume Anshen Bunaoye (a type of traditional Chinese medicine for calming the mind and nourishing the brain)?
Nov 23, 2024
Source: Cainiu Health
Dr. Lv Zhiqin
Introduction
Anshen Bunaoye is mainly composed of traditional Chinese herbs such as ginseng, poria, and polygala, and has the effects of calming the mind, nourishing the brain, and enhancing memory. Adolescents experiencing significant academic stress, poor sleep quality, or memory decline may benefit from taking Anshen Bunaoye. However, if adolescents are in good physical health without the aforementioned indications, taking Anshen Bunaoye may not be advisable.
Generally speaking, if adolescents experience poor sleep quality, memory loss, or similar symptoms, taking Anshen Bunaoye (Calm the Spirit and Nourish the Brain Liquid) may be appropriate. However, if adolescents are in good health without any discomfort, taking Anshen Bunaoye might not be advisable. It is recommended to seek timely medical evaluation and follow the guidance of a physician for appropriate treatment. The analysis is as follows:
Anshen Bunaoye primarily consists of herbal ingredients, such as ginseng, poria, and polygala, and has the effects of calming the mind, nourishing the brain, and enhancing memory. Adolescents experiencing high academic stress, poor sleep quality, or memory decline may benefit from taking Anshen Bunaoye. When taken in appropriate dosages under a doctor's supervision, it can help alleviate these symptoms and improve learning efficiency.
If adolescents are in good physical health and do not exhibit the aforementioned indications, taking Anshen Bunaoye may not be suitable. This is because certain ingredients in Anshen Bunaoye, such as deer antler and epimedium, are warming in nature and may promote internal heat production, potentially causing symptoms such as "fire-heat" syndromes. Additionally, Anshen Bunaoye contains Polygonum multiflorum (He Shou Wu), and long-term or excessive use may cause liver damage.
In addition to pharmacological treatment, adolescents should also aim to improve symptoms of neurasthenia through lifestyle modifications. It is recommended to maintain sufficient sleep and avoid staying up late.
