What are the benefits of drinking saffron tea?
Nov 25, 2024
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Under normal circumstances, drinking saffron steeped in water may offer benefits such as promoting blood circulation and resolving blood stasis, protecting the heart, regulating immunity, supporting liver and gallbladder function, and improving skin health. However, it is important to note that the use of traditional Chinese medicine should be guided by a qualified physician. Excessive consumption may cause side effects such as stomach pain and diarrhea. Pregnant and breastfeeding women should avoid its use.
Generally, drinking saffron tea may offer benefits such as promoting blood circulation and removing blood stasis, protecting the heart, regulating immunity, supporting liver and gallbladder function, and beautifying the skin. Detailed explanations are as follows:
1. Promoting Blood Circulation and Removing Blood Stasis: Saffron can improve blood circulation and alleviate symptoms such as blood stasis and swelling. For symptoms like dysmenorrhea, amenorrhea, and irregular menstruation caused by blood stasis, drinking saffron tea may help relieve discomfort.
2. Protecting the Heart: Drinking saffron tea can enhance cellular oxygen metabolism and protect the heart. The active ingredients in saffron can lower blood pressure, reduce the burden on the heart, and improve its tolerance to hypoxia, thus helping to prevent cardiovascular and cerebrovascular diseases.
3. Regulating Immunity: Drinking saffron tea can regulate the immune system, enhance the activity of macrophages, and improve immunity. People with weak immunity may benefit from moderate consumption of saffron tea to strengthen their physical condition.
4. Supporting Liver and Gallbladder Function: Drinking saffron tea can reduce cholesterol absorption and promote bile secretion and excretion, thus supporting liver and gallbladder function. It helps improve liver function, alleviate impaired liver detoxification, lower cholesterol levels, and protect cardiovascular health.
5. Beautifying the Skin: Drinking saffron tea can promote smooth blood circulation, resulting in a healthy complexion. By regulating the endocrine system and enhancing metabolism, saffron helps women maintain skin elasticity and luster, delaying aging.
However, it should be noted that the use of traditional Chinese medicine should be conducted under the guidance of a qualified physician. Overuse may cause side effects such as stomach pain and diarrhea. Pregnant and lactating women should avoid using saffron.
