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What Causes Frequent Twitching of the Shoulder Muscles?

Nov 08, 2024 Source: Cainiu Health
Dr. Chen Jian
Introduction
Frequent twitching of the shoulder muscles may be caused by excessive fatigue, mental stress, muscle strain, periarthritis of the shoulder, cervical spine disease, or other similar reasons, and can be managed according to the specific situation. Prolonged physical labor or intense exercise can lead to excessive fatigue of the shoulder muscles, increasing the excitability of the local muscles and resulting in frequent twitching. It is recommended to rest appropriately and perform local massage.

Frequent twitching of the shoulder muscles may be caused by excessive fatigue, mental tension, muscle strain, periarthritis of the shoulder, cervical spondylosis, and other factors. Management can be tailored according to the specific situation. Detailed analysis is as follows:

1. Excessive fatigue: Prolonged labor or strenuous exercise can cause excessive fatigue of the shoulder muscles, increasing the excitability of local muscles and resulting in frequent twitching. It is recommended to rest appropriately and perform local massage to promote blood circulation in the shoulder muscles and relieve muscle fatigue.

2. Mental tension: High levels of mental stress, anxiety, and pressure can affect the nervous system, leading to abnormal neuromuscular regulation and causing shoulder muscle twitching. Practicing deep breathing, meditation, yoga, and other relaxation techniques may help alleviate symptoms.

3. Muscle strain: Excessive heavy labor or overuse of the shoulder may lead to muscle strain, causing abnormal muscle tissue and possible frequent twitching. Applying a warm towel to the shoulder area can improve local blood circulation and relieve discomfort.

4. Periarthritis of the shoulder: Long-term shoulder strain, trauma, exposure to cold, and other factors may lead to this condition. Inflammation of the tissues surrounding the shoulder joint may cause muscle spasms and pain, resulting in muscle twitching. It is recommended to take medications such as acetaminophen tablets or nimesulide tablets as directed by a physician to improve symptoms.

5. Cervical spondylosis: Lesions in the cervical spine, such as herniated cervical discs, may compress the nerves that control the shoulder muscles, leading to abnormal nerve conduction and shoulder muscle twitching. Shoulder pain and numbness may also be present. It is recommended to take medications such as eperisone hydrochloride tablets or naproxen sodium tablets under the guidance of a doctor to alleviate symptoms.

It is advisable to maintain proper daily care. If discomfort occurs, seek medical attention at a hospital promptly and follow the doctor's instructions for treatment.

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