Can a 10-month-old baby drink yogurt?

Nov 26, 2024 Source: Cainiu Health

Dr. Zhou Xiaofeng

Introduction

Under normal circumstances, a ten-month-old baby can drink yogurt. Yogurt is a dairy product made by fermenting fresh milk with lactic acid bacteria and is relatively nutritious. In daily life, it is recommended to maintain a balanced and light diet. If the baby experiences any discomfort, parents should promptly take the baby to the hospital for consultation and follow standardized management or treatment under a doctor's guidance.

Generally speaking, babies who are ten months old can drink yogurt. The detailed explanation is as follows:

Yogurt is a dairy product made from fresh milk fermented with lactic acid bacteria, which is relatively nutritious. Because yogurt has undergone fermentation, it is easier for babies to digest and absorb. At ten months old, the baby's gastrointestinal tract and other digestive organs have developed relatively well. On the basis of continuing breastfeeding, parents can appropriately introduce other foods to provide sufficient nutrition for the baby. Therefore, parents can offer a small amount of yogurt to the baby at this time, but it is essential to choose baby-specific yogurt or sugar-free yogurt, which is better for the baby's digestive system.

Babies who are ten months old can theoretically consume a moderate amount of yogurt. It is recommended to observe whether the baby shows any signs of discomfort. If abnormal symptoms such as vomiting or diarrhea occur, yogurt consumption should be stopped temporarily. Additionally, since yogurt is usually stored under refrigeration and is at a low temperature, it is not advisable for the baby to consume excessive amounts at once, as this may cause diarrhea.

When giving yogurt to a baby, it is important to maintain hygiene and avoid contamination of the yogurt.

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