How can I get rid of severe dark circles under my eyes?
Nov 27, 2024
Source: Cainiu Health
Dr. Liu Wenmin
Introduction
In general, severe dark circles may be caused by factors such as lack of sleep, aging, excessive sun exposure, anemia, or varicose veins around the eyes. It is recommended to seek timely medical attention, identify the underlying cause, and undergo general treatment, medication, or surgical treatment under the guidance of a qualified physician. During the process of removing dark circles, it is important to maintain patience and confidence.
In general, severe dark circles may be caused by lack of sleep, aging, excessive sun exposure, anemia, varicose veins around the eyes, and other factors. It is recommended to seek timely medical consultation, identify the underlying cause, and undergo general treatment, medication, or surgical treatment under the guidance of a qualified physician. Detailed analysis is as follows:
1. Lack of Sleep
Long-term sleep deprivation can lead to poor blood circulation around the eyes, causing congestion in the blood vessels beneath the eye skin and resulting in dark circles. Symptoms may include fatigue, difficulty concentrating, and memory decline. It is recommended to maintain a regular sleep schedule and avoid using electronic devices before bedtime. If sleep quality remains poor, consider consulting a doctor or sleep specialist for further evaluation and treatment. Additionally, applying warm compresses and massage can help improve blood circulation around the eyes and alleviate symptoms of dark circles and eye puffiness.
2. Aging
With age, skin gradually loses elasticity, and subcutaneous tissue decreases, bringing blood vessels closer to the skin surface, which may worsen dark circles. Symptoms may include reduced physical stamina. It is recommended to use skincare products containing vitamin C, vitamin K, and vitamin E to promote collagen synthesis and reduce pigmentation.
3. Excessive Sun Exposure
Ultraviolet radiation activates melanocytes in the skin. Prolonged UV exposure can increase melanin production, worsening dark circles. Symptoms may include sunburn and increased pigmentation. It is recommended to wear sunglasses and apply sunscreen when outdoors. Choose appropriate sun protection products and use skin-lightening products to care for the eye area.
4. Anemia
Anemia refers to insufficient quantity or quality of red blood cells, leading to reduced oxygen-carrying capacity of the blood. When the color of blood vessels beneath the eye skin becomes more noticeable, dark circles can form. Symptoms may include fatigue, dizziness, palpitations, and pallor. It is recommended to seek timely medical consultation and take medications such as ferrous sulfate tablets, ferrous gluconate tablets, and folic acid tablets as directed by a physician. At the same time, improve dietary and lifestyle habits. Patients with severe anemia may require blood transfusion therapy.
5. Periorbital Varicose Veins
Periorbital varicose veins refer to weakened elasticity of the venous walls or impaired valve function in the eye veins, causing blood stasis and reflux within the veins. This results in congestion and dilation of blood vessels beneath the eye skin, forming dark circles. Symptoms may include eye discomfort and blurred vision. It is recommended to consider surgical treatments such as laser surgery or open surgery under a doctor's guidance. At the same time, avoid behaviors such as prolonged eye use and excessive eye rubbing to reduce irritation and damage to the eye veins.
During the process of removing dark circles, maintain patience and confidence, and follow the doctor's advice for treatment and care. Additionally, maintaining good sleeping patterns, eating habits, and eye usage practices in daily life can help prevent dark circles.
