What is the best way to recover from asthenospermia?
Nov 14, 2024
Source: Cainiu Health
Dr. Cao Zhiqiang
Introduction
In general, weak sperm motility may be caused by unhealthy lifestyle habits, deficiencies in trace elements, varicocele, endocrine disorders, infections of the reproductive system, and other factors. It is recommended to seek medical attention promptly and undergo treatment through lifestyle modifications, nutritional supplementation, and medication. Additionally, it is important to develop healthy lifestyle habits and avoid consuming spicy or irritating foods.
Generally, asthenospermia (weak sperm) may be caused by unhealthy lifestyle habits, deficiencies in trace elements, varicocele, endocrine disorders, or infections of the reproductive system. It is recommended to seek timely medical advice and treat the condition through lifestyle modifications, nutritional supplementation, and medication. A detailed analysis is as follows:
1. Unhealthy Lifestyle Habits
Long-term smoking, alcohol consumption, and staying up late can disrupt the environment necessary for sperm production, affecting both the quality and motility of sperm, which may lead to asthenospermia. This may also be accompanied by symptoms such as insomnia, frequent dreams, and hair loss. Improving lifestyle habits, quitting smoking and alcohol, and maintaining a regular sleep schedule can help alleviate symptoms of weak sperm.
2. Deficiency in Trace Elements
Trace elements such as zinc and copper play important roles in sperm production. A deficiency in these elements may lead to a decline in sperm quality, resulting in asthenospermia. There may be no obvious accompanying symptoms, but a decrease in sperm count and motility may occur. Consuming foods rich in zinc, selenium, and other trace elements, such as shellfish and nuts, can provide necessary nutrients and help improve sperm production and motility.
3. Varicocele
Varicocele may be caused by dysfunction of the venous valves, which can obstruct blood flow and impair sperm production and motility, ultimately leading to asthenospermia. It may also be accompanied by symptoms such as scrotal heaviness or pain. Patients can take medications such as sodium aescinate tablets, diosmin tablets, or azithromycin capsules under medical guidance.
4. Endocrine Disorders
Endocrine disorders are usually caused by hormonal imbalances, which may lead to conditions such as hypothyroidism or adrenal insufficiency. These conditions can affect the secretion of sex hormones, resulting in a decrease in sperm count and quality, and causing symptoms of asthenospermia. Symptoms may also include reduced libido and sexual dysfunction. Patients may follow medical advice to use medications such as clomiphene citrate capsules, L-carnitine oral solution, or Yishenling granules.
5. Infections of the Reproductive System
Infections of the reproductive system are usually caused by inflammatory stimulation, such as prostatitis, seminal vesiculitis, or epididymitis. These conditions can be triggered by inflammatory factors that impair sperm quality, leading to asthenospermia. Symptoms may also include lumbago, fatigue, and weakness. Patients can take medications such as amoxicillin capsules, levofloxacin hydrochloride capsules, or doxycycline hydrochloride capsules under the guidance of a physician.
Maintain healthy lifestyle habits in daily life and avoid consuming spicy and irritating foods such as pepper, chili peppers, and garlic, as they may hinder recovery.
