What to Eat to Enhance Male Function

Generally, men can enhance their sexual function by consuming foods such as oysters, nuts, meat, salmon, leeks, and similar items. Additionally, under medical guidance, medications such as Testosterone Undecanoate Soft Capsules, Liuwei Dihuang Pills, Jin Kui Shen Qi Pills, Wuzi Yanzong Pills, and Sildenafil Citrate Tablets may be taken to improve male sexual function. Detailed explanations are as follows:

I. Foods

1. Oysters: Oysters are high in zinc and also contain abundant nutrients such as protein and taurine. These substances can improve male sexual function and fertility to some extent.

2. Nuts: Nuts such as cashews, almonds, and walnuts are also rich in zinc. Moreover, the unsaturated fatty acids in nuts can promote cardiovascular health, which is important for maintaining normal sexual function.

3. Meat: Meat is an important source of high-quality protein. Protein is a crucial component of body cells, and sufficient protein intake helps maintain the normal structure and function of reproductive organs. It also aids in the synthesis of testosterone.

4. Salmon: Salmon is rich in high-quality protein and unsaturated fatty acids. These fatty acids can lower blood lipids and reduce blood viscosity, thus promoting blood circulation in the reproductive organs and helping to improve male sexual function.

5. Leeks: Leeks contain sulfides, vitamin C, fiber, and other nutrients. Among them, sulfides have a certain vasodilatory effect, which can promote local blood circulation to some extent and help improve blood supply to the male reproductive organs.

II. Medications

1. Testosterone Undecanoate Soft Capsules: This medication can increase testosterone levels in the body. Appropriate use can enhance libido and improve sexual activity. It is effective for sexual dysfunction caused by abnormal androgen levels.

2. Liuwei Dihuang Pills: These pills nourish the kidneys and liver by滋阴补肾 (nourishing kidney yin), and are used to treat symptoms such as dizziness, tinnitus, and soreness and weakness in the waist and knees caused by kidney yin deficiency. They are effective for sexual dysfunction caused by kidney yin deficiency.

3. Jin Kui Shen Qi Pills: These pills warm and tonify kidney yang, and promote qi movement and diuresis. They are effective for improving symptoms such as urinary dysfunction and kidney-related edema. They can be used to treat symptoms such as soreness and weakness in the waist and knees and cold intolerance with cold limbs.

4. Wuzi Yanzong Pills: These pills nourish the kidneys and replenish essence, and are used to treat erectile dysfunction and premature ejaculation caused by kidney deficiency and depletion of essence. They help alleviate symptoms of erectile dysfunction and premature ejaculation caused by kidney deficiency.

5. Sildenafil Citrate Tablets: This medication improves male sexual function by increasing blood flow into the penis, thereby improving sexual dysfunction. It is effective for treating symptoms such as erectile dysfunction.

In daily life, dietary therapy usually plays only an auxiliary role in improving male sexual function. If a patient has severe sexual dysfunction, it is recommended to seek timely medical attention to avoid delaying treatment.