How to relieve stomach discomfort and nausea, and what is the fastest method?

Generally, stomach discomfort and nausea may be caused by improper diet, gastrointestinal dysfunction, gastroesophageal reflux, gastritis, or peptic ulcer. These conditions can be treated by adjusting dietary habits and taking medications. If symptoms persist, it is recommended to seek timely medical treatment. Detailed analysis is as follows:

1. Improper Diet

Consuming excessive amounts of raw, cold, spicy, or greasy foods may irritate the gastric mucosa, leading to nausea and vomiting. It is advisable to adjust dietary habits, avoid excessive intake of irritating foods, and choose bland, easily digestible foods.

2. Gastrointestinal Dysfunction

Gastrointestinal dysfunction is usually caused by psychological factors, irregular eating patterns, or high stress levels. It can lead to symptoms such as nausea and vomiting, often accompanied by acid regurgitation and belching. Patients may take medications such as mosapride citrate tablets, bismuth potassium citrate capsules, or lactobacillus tablets under a doctor's guidance.

3. Gastroesophageal Reflux

Gastroesophageal reflux is often caused by excessive body weight or improper diet. Gastric acid flowing back into the esophagus may irritate the esophageal mucosa, causing symptoms such as nausea and vomiting, along with acid regurgitation, heartburn, and chest pain. Patients may take medications such as domperidone tablets, ranitidine effervescent granules, or lansoprazole enteric-coated tablets as directed by a physician.

4. Gastritis

Gastritis is usually caused by unhealthy lifestyle and dietary habits. Inflammation in the stomach may irritate the gastric mucosa, causing stomach discomfort along with symptoms such as nausea, loss of appetite, and belching. Patients may take medications such as omeprazole enteric-coated capsules, rabeprazole sodium enteric-coated capsules, or clarithromycin capsules under medical guidance.

5. Peptic Ulcer

Peptic ulcer may be caused by long-term improper dietary habits. Ulcers on the gastric mucosa may lead to nausea and discomfort in the stomach, often accompanied by pain and loss of appetite. Patients may take medications such as cimetidine tablets, famotidine tablets, or colloidal bismuth pectin capsules as directed by a physician.

In daily life, it is important to avoid overeating and consuming excessive amounts of greasy, spicy, or irritating foods, as these are detrimental to intestinal health. If symptoms become severe, patients are advised to visit a hospital for further examination.