Is a urine microalbumin level of 65 mg/L serious?
Generally speaking, a urinary microalbumin level of 65 mg/L is not serious. However, if any discomfort occurs, medical attention should be sought promptly, and symptomatic treatment should be administered under the guidance of a qualified physician. Detailed analysis is as follows:
Urinary microalbumin is an important indicator for assessing early kidney damage. Levels below 30 mg/L are considered normal, between 30-300 mg/L are classified as microalbuminuria, and above 300 mg/L indicate macroalbuminuria. Therefore, a level of 65 mg/L falls within the mildly elevated range and is not considered severe. Mild increases in urinary microalbumin can be caused by various factors such as excessive intake of high-protein foods, vigorous exercise, fever, or emotional stress. After eliminating these factors, urinary microalbumin levels usually return to normal. It is recommended to regularly monitor urinary microalbumin levels and other kidney function indicators.
In daily life, attention should be paid to dietary regulation, maintaining regular作息 (作息 should be translated as "作息" here, which refers to daily routine or rest patterns), and appropriate physical activity. A light diet should be emphasized, along with avoiding excessive fatigue and emotional fluctuations, which can benefit overall health.