When is the best time to take traditional Chinese medicine?

Dec 20, 2024 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
The timing of taking traditional Chinese medicine (TCM) depends on the type of herbs used. For TCM used to treat gastrointestinal diseases, it is generally recommended to take the medicine half an hour before meals in order to protect the gastrointestinal mucosa, enhance drug efficacy, and achieve therapeutic goals. For TCM that may irritate the stomach and intestines, it is preferable to take them half an hour after meals to avoid discomfort caused by taking the medicine on an empty stomach and to ensure proper drug absorption.

Generally speaking, there is no definitive statement regarding the best time to take traditional Chinese medicine (TCM). The timing of TCM administration primarily depends on the type of medicine. If the TCM is intended for treating gastrointestinal diseases, it can be taken before meals. For TCM with stimulatory effects, it is more suitable to be taken after meals. Detailed explanations are as follows:

If the selected TCM is used for treating intestinal diseases, such as indigestion or chronic inflammation, it is usually recommended to take it half an hour before meals. When taken on an empty stomach, this type of TCM can directly adhere to the gastrointestinal mucosa, thereby providing protective effects. Additionally, the efficacy of such medications is not affected by food in the stomach, and taking them after eating can also achieve therapeutic effects.

However, if the selected TCM has a stimulatory effect on the gastrointestinal tract, it is recommended to take it half an hour after meals. This type of TCM may irritate the gastrointestinal mucosa, and taking it on an empty stomach may easily cause symptoms such as diarrhea and abdominal pain. Moreover, rapid absorption on an empty stomach might also affect the therapeutic efficacy, thus influencing the treatment outcome. Therefore, taking it after meals is more appropriate.

Regardless of the type of TCM, it should be taken under the guidance of a physician to avoid self-medication. Additionally, regular monitoring is necessary after administration, and if any adverse symptoms occur, the medication should be discontinued promptly.

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