Can pregnant women chew gum?
Generally speaking, pregnant women can consume chewing gum in moderation. The detailed analysis is as follows:
The main components of chewing gum include gum base, sweeteners, flavorings, etc., which will not cause direct harm to pregnant women or the fetus. Ingredients such as mint in chewing gum can stimulate saliva secretion, helping to remove food debris and bacteria from the mouth, thereby achieving a breath-freshening effect. At the same time, chewing gum can increase saliva production, which helps clean and protect teeth and prevent tooth decay.
However, it should be noted that if a pregnant woman suffers from oral diseases such as gingivitis or periodontitis, frequent chewing of gum may worsen physical discomfort and be detrimental to recovery. In addition, pregnant women who have allergic reactions to ingredients in chewing gum should avoid consumption.
Pregnant women are advised to choose sugar-free or low-sugar chewing gum to reduce sugar intake and maintain good health when consuming chewing gum.