How many days does a normal menstrual period last?
Dec 20, 2024
Source: Cainiu Health
Dr. Zhang Lu
Introduction
Menstruation is an important part of the female physiological cycle, and its duration varies among individuals. Generally, a menstrual period lasting between 3 to 7 days is considered normal. This timeframe is calculated from the first day of menstruation, which is the day vaginal bleeding begins, up to the day the bleeding completely stops.
Generally speaking, "yima" refers to menstruation, and a menstrual period lasting 3 to 7 days is considered normal. Detailed explanation is as follows:
Menstruation is an important part of a woman's menstrual cycle, and its duration varies among individuals. Generally, a menstrual period lasting between 3 and 7 days is considered normal.
This timeframe is calculated from the first day of menstruation, which is the day vaginal bleeding begins, up to the day the bleeding completely stops. During this time, women may experience various physical and emotional changes, including abdominal pain, mood swings, and breast tenderness. These are all normal menstrual symptoms.
If the menstrual period is too short, it may indicate abnormalities in the woman's menstrual cycle, such as luteal phase deficiency. Conversely, if the menstrual period lasts too long, it may lead to health problems such as anemia and could also be a sign of conditions like endometrial polyps or uterine fibroids.
In daily life, women should keep warm, avoid excessive fatigue and strenuous exercise, maintain external genital hygiene, stay in a good mood, and avoid sexual intercourse and bathtub bathing to reduce the risk of infection. Maintaining a regular lifestyle is also important.
