Why does lower back pain occur after sexual activity between couples?

Dec 21, 2024 Source: Cainiu Health
Dr. Cao Zhiqiang
Introduction
In general, marital life refers to sexual activity.腰痛 after sexual activity may be caused by muscle fatigue, improper posture, lumbar strain, lumbar disc herniation, pelvic inflammatory disease, or other reasons. If discomfort occurs, it is recommended to seek medical attention promptly. Rest, physical therapy, acupuncture, heat or cold compresses, and other treatments can help relieve muscle tension and promote recovery of lumbar function.

Generally speaking, marital life refers to sexual activity.腰痛 after sexual intercourse may be caused by muscle fatigue, improper posture, lumbar strain, lumbar disc herniation, pelvic inflammatory disease, and other reasons. If discomfort occurs, timely medical consultation is recommended. The specific analysis is as follows:

1. Muscle Fatigue

During sexual activity, the muscles in the lower back may become fatigued due to frequent movement, potentially leading to lactic acid buildup and muscle pain. Appropriate rest combined with mild stretching exercises can help relax the muscles and promote blood circulation.

2. Improper Posture

Certain sexual positions may place abnormal pressure on the lower back, causing pain. It is recommended to learn proper sexual positions to avoid additional strain on the waist.

3. Lumbar Strain

Lumbar strain is mainly caused by prolonged sitting, standing, hunching, or repetitive overuse of the腰部. Sexual activity may exacerbate strain on the lumbar muscles or ligaments, resulting in腰痛, which may be accompanied by symptoms such as stiffness and restricted movement in the waist. Resting appropriately, along with heat or cold therapy, may help alleviate the pain.

4. Lumbar Disc Herniation

Intervertebral disc degeneration is a primary cause of lumbar disc herniation. Movements during sexual activity may worsen symptoms, causing腰痛 that may radiate to the legs and be accompanied by numbness or weakness in the lower limbs. Treatment may include medications such as naproxen capsules, methylprednisolone tablets, or ibuprofen sustained-release capsules, as directed by a physician.

5. Pelvic Inflammatory Disease

Bacterial infection may lead to pelvic inflammatory disease, and sexual activity may irritate pelvic tissues, causing腰痛, along with symptoms such as lower abdominal pain and abnormal vaginal discharge. It is recommended to follow medical advice for treatment with medications such as Qianjin Zhidai Pills, Fuke Qianjin Tablets, or cefixime dispersible tablets.

Rest is also important for腰痛 after sexual activity. Physical therapies such as physiotherapy, acupuncture, heat or cold application can help relieve muscle tension and restore腰 function.

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