Why should pregnant women avoid eating white radishes?

There is no basis to the claim that pregnant women cannot eat white radish. In general, pregnant women can consume white radish, but in moderation. Detailed explanations are as follows:

White radish is rich in various vitamins, minerals, dietary fiber, and trace elements such as zinc, which can benefit the health of both the pregnant woman and the fetus. Eating white radish in moderation can help supplement nutrients needed by pregnant women, enhance immunity, and promote fetal growth and development. The dietary fiber in white radish helps stimulate intestinal motility, improve digestion, alleviate constipation that may occur during pregnancy, maintain intestinal health, and reduce discomfort caused by constipation.

The minerals in white radish, such as calcium, phosphorus, and potassium, have effects of clearing heat and detoxifying, promoting diuresis and reducing edema. Hormonal changes during pregnancy and the enlargement of the uterus may lead to swelling and discomfort. These minerals play a certain role in maintaining the skeletal health of the pregnant woman and the skeletal development of the fetus, help maintain electrolyte balance in the body, and prevent edema during pregnancy.

However, it should be noted that white radish should be consumed in moderation to avoid gastrointestinal discomfort. Additionally, pregnant women should maintain a balanced diet, eat a variety of foods, ensure sufficient rest, and avoid excessive fatigue.