How to treat postpartum depression
Dec 21, 2024
Source: Cainiu Health
Dr. Zhang Baohua
Introduction
In general, postpartum depression may be caused by factors such as genetic predisposition, sleep deprivation, hormonal changes, malnutrition, and abnormal brain structure and function. It can be treated or alleviated with general treatment, psychotherapy, medication, and other approaches depending on the specific circumstances. It is recommended to seek timely medical attention, identify the underlying cause, and undergo symptomatic treatment under a doctor's guidance.
Generally, postpartum depression may be caused by factors such as genetic predisposition, sleep deprivation, hormonal changes, malnutrition, and abnormalities in brain structure and function. It can be treated or relieved with general treatment, psychotherapy, medication, depending on the specific situation. It is recommended to seek timely medical consultation, identify the underlying causes, and receive symptomatic treatment under the guidance of a physician. Detailed analysis is as follows:
1. Genetic Predisposition
Women with a family history of depression have a higher risk of developing postpartum depression. Regular mental health check-ups are recommended to detect and address signs of depression early, which may involve psychotherapy.
2. Sleep Deprivation
Caring for a newborn often involves frequent interruptions in sleep. Lack of sufficient rest can worsen depressive symptoms and may also lead to memory decline and physical fatigue. Family members and partners are advised to share the responsibilities of infant care to ensure the mother gets adequate rest.
3. Hormonal Changes
After childbirth, estrogen and progesterone levels in a woman's body drop rapidly, affecting brain chemicals that regulate mood, such as serotonin, potentially leading to depressive moods. Mothers can alleviate symptoms through psychotherapy, supportive counseling, and lifestyle adjustments.
4. Malnutrition
Inadequate or unbalanced nutrient intake after childbirth may affect brain health and increase the risk of depression, possibly accompanied by symptoms such as weight changes and fatigue. Under a doctor's guidance, postpartum women may use medications such as Bifidobacterium and Lactobacillus tablets, Clostridium butyricum powder, or Donkey-hide Glue Oral Liquid for treatment.
5. Abnormalities in Brain Structure and Function
Structural and functional changes in areas such as the hippocampus and prefrontal cortex may be associated with the onset and progression of postpartum depression, often accompanied by symptoms such as low mood and memory impairment. Mothers may use medications such as Nimodipine Tablets, Fasudil Hydrochloride Injection, or Papaverine Hydrochloride Tablets under medical guidance to relieve symptoms.
In addition, mothers can improve their mood by engaging in physical activity, watching inspirational movies or reading uplifting books, chatting with friends, and other activities that help shift focus and enhance emotional well-being.
