What should I eat to quickly increase low white blood cell count?

Generally speaking, there is no such thing as "what to eat to quickly increase low white blood cell count." People with low white blood cell counts can consume foods such as shiitake mushrooms, beef, red dates, peanuts, and wolfberries. Additionally, medications like vitamin B4 tablets, batyl alcohol tablets, Sanguisorba officinalis leukocyte-increasing tablets, leucogen tablets, and amoxicillin capsules may be used under a doctor's guidance. Details are as follows:

I. Foods

1. Shiitake Mushrooms: Shiitake mushrooms are nutrient-rich fungi. They contain lentinan, which can regulate the human immune system and help increase white blood cell counts. The protein in shiitake mushrooms is an essential component of body cells, including white blood cells, and B vitamins help maintain normal body metabolism.

2. Beef: Beef is an excellent source of high-quality protein. Protein provides the raw materials necessary for the body to produce white blood cells. Additionally, beef contains trace elements such as iron and zinc. Iron participates in hemoglobin synthesis, ensuring oxygen supply to the body, while zinc is important for the normal functioning of the immune system.

3. Red Dates: Red dates are rich in nutrients such as vitamin C and iron. Vitamin C promotes collagen synthesis, aids in tissue repair, enhances immunity, and supports the function of white blood cells. Iron ensures oxygen transport in the body, benefits bone marrow hematopoiesis, and plays a role in the production of white blood cells.

4. Peanuts: Peanuts contain abundant proteins, fats, vitamins, and minerals. Protein helps replenish the body's nutrition, while the red skin contains rich components such as vitamin K and iron. Vitamin K helps maintain normal blood coagulation, and iron prevents iron-deficiency anemia, supporting the body's hematopoietic function and benefiting white blood cell production.

5. Wolfberries: Wolfberries contain nutrients such as Lycium barbarum polysaccharides and carotenoids. Lycium barbarum polysaccharides can regulate immune function, enhance the body's resistance, and benefit the immune defense function of white blood cells. They can also nourish the liver and kidneys, aiding in overall health and recovery of hematopoietic function.

II. Medications

1. Vitamin B4 Tablets: Vitamin B4 is a component of nucleic acid and participates in RNA and DNA synthesis in the body. When white blood cells are deficient, it can promote the proliferation of white blood cells, thereby helping to increase their count.

2. Batyl Alcohol Tablets: Batyl alcohol has the effects of promoting white blood cell proliferation and resisting radiation. It can be used to treat leukopenia caused by radiotherapy, tumor chemotherapy, benzene poisoning, etc.

3. Sanguisorba Officinalis Leukocyte-Increasing Tablets: These tablets can increase peripheral blood leukocyte counts and enhance immune function. They are mainly used for treating leukopenia.

4. Leucogen Tablets: Leucogen is a derivative of cysteine and has the function of enhancing the bone marrow hematopoietic system. It is mainly used for preventing and treating leukopenia caused by tumor radiotherapy and chemotherapy, as well as aplastic anemia.

5. Amoxicillin Capsules: Although amoxicillin capsules are primarily used to treat bacterial infections, when leukopenia is caused by bacterial infections such as Escherichia coli or typhoid fever, anti-infective treatment can indirectly increase white blood cell counts. However, it should be noted that antibiotics should be used under a doctor's guidance to avoid misuse.

It is important to pay attention to lifestyle improvements such as nutritional intake and moderate exercise in daily life. If symptoms persist or worsen, timely medical consultation is necessary.