How should postpartum depression be treated?
Dec 25, 2024
Source: Cainiu Health
Dr. Zhang Baohua
Introduction
In general, postpartum depression may be caused by a variety of factors including psychosocial factors, sleep deprivation, hormonal changes, malnutrition, and abnormalities in brain structure and function. It can be treated or alleviated with general treatment, psychotherapy, medication, or other approaches, depending on the individual circumstances. It is recommended to seek timely medical attention, determine the underlying cause, and undergo symptomatic treatment under a doctor's guidance.
Generally, postpartum depression may be caused by various factors such as psychosocial elements, sleep deprivation, hormonal changes, malnutrition, and abnormalities in brain structure and function. It can be treated or relieved with general treatment, psychotherapy, medication, etc., depending on the specific situation. It is recommended to seek timely medical advice, identify the underlying causes, and receive symptomatic treatment under the guidance of a physician. Detailed analysis is as follows:
1. Psychosocial Factors
Inadequate social support, strained marital relationships, financial stress, and other psychosocial factors may contribute to postpartum depression. Mothers may benefit from joining support groups and sharing experiences with other women in similar situations.
2. Sleep Deprivation
Caring for a newborn often involves frequent interruptions to sleep. Lack of sufficient rest can worsen depressive symptoms and may also lead to memory impairment and physical fatigue. Family members and partners are advised to assist the new mother in sharing the responsibilities of infant care to ensure she receives adequate rest.
3. Hormonal Changes
After childbirth, the levels of estrogen and progesterone in a woman's body drop rapidly, which can affect brain chemicals such as serotonin that regulate mood, potentially leading to depression. Mothers can alleviate symptoms through psychotherapy, supportive counseling, and lifestyle adjustments.
4. Malnutrition
Inadequate or unbalanced nutrition after childbirth may affect brain health and increase the risk of depression, possibly accompanied by symptoms such as weight changes and fatigue. Under a physician's guidance, postpartum women may take medications such as Bifidobacterium and Lactobacillus capsules, Clostridium butyricum powder, or Donkey-hide Glue Oral Liquid for treatment.
5. Abnormalities in Brain Structure and Function
Structural and functional changes in areas such as the hippocampus and prefrontal cortex may be associated with the onset and progression of postpartum depression, often accompanied by symptoms like low mood and memory decline. Under medical supervision, mothers may use medications such as Nimodipine Tablets, Fasudil Hydrochloride Injection, or Papaverine Hydrochloride Tablets to alleviate symptoms.
Family members should maintain open communication with the mother, listen to her feelings and needs, and provide positive feedback and suggestions. At the same time, family members should also pay attention to their own emotional well-being to avoid transferring negative emotions to the mother.
