Is it normal to experience pain after a back massage?
Dec 27, 2024
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
In general, whether pain after a back massage is normal depends on the specific circumstances. If only mild pain occurs, it is usually considered normal; however, if the pain is persistent, it may not be normal. When receiving a massage, you should choose a reputable hospital and inform the physician about your health condition and massage needs to ensure the safety and effectiveness of the treatment.
Generally speaking, whether pain after a back massage is normal depends on the specific circumstances. If only mild pain occurs, it is usually a normal phenomenon; however, if the pain is persistent, it may not be considered normal. A detailed explanation is as follows:
If only mild pain occurs, it is typically normal. During a back massage, the deep muscles of the back are stimulated. These muscles may normally be in a dormant state, and increased activity after the massage can cause mild pain. This kind of pain is beneficial and helps restore muscle function. It usually subsides naturally after a period of rest.
If persistent pain occurs due to excessive pressure applied by the masseur or spinal conditions such as tumors, bone destruction, or bone spurs, the pain may not be normal. In such cases, the massage should be stopped immediately, and medical attention should be sought promptly. Follow-up examinations and targeted treatments should be conducted under a doctor's guidance.
When receiving massage services, one should choose a reputable hospital and inform the doctor about personal health conditions and massage requirements to ensure both safety and effectiveness.
