What to eat when transaminase levels are high

Dec 30, 2024 Source: Cainiu Health

Dr. Gao Jun

Introduction

Under normal circumstances, patients with elevated transaminase levels can consume foods such as fish, mushrooms, apples, carrots, and spinach. At the same time, it is recommended to take medications such as Lamivudine Tablets, Bicyclol Tablets, Compound Glycyrrhizin Tablets, Silybin Capsules, and Anti-inflammatory and Gallbladder-promoting Tablets under a doctor's guidance. It is also important to pay attention to dietary regulation in daily life and consume more foods rich in vitamins and minerals.

Generally, patients with elevated transaminase levels can consume foods such as fish, mushrooms, apples, carrots, spinach, and similar items. Additionally, under a doctor's guidance, it is advisable to take medications such as Lamivudine Tablets, Bicyclol Tablets, Compound Glycyrrhizin Tablets, Silybin Capsules, and Anti-inflammatory and Gallbladder-promoting Tablets. Detailed explanations are as follows:

　　I. Foods

　　1. Fish

　　Fish is rich in high-quality protein that is easily digested and absorbed, helping to promote liver cell repair and regeneration. Moreover, the unsaturated fatty acids in fish are beneficial to liver health.

　　2. Mushrooms

　　Mushrooms and other fungi contain various nutrients, such as vitamins, minerals, and dietary fiber, which can enhance the liver's detoxification capacity and promote liver cell repair.

　　3. Apples

　　Apples are rich in vitamin C and dietary fiber, which help eliminate free radicals in the body, reduce oxidative stress damage to the liver, and simultaneously promote intestinal motility, reducing toxin accumulation in the body.

　　4. Carrots

　　Carrots are rich in beta-carotene, which can be converted into vitamin A in the body, helping to enhance immunity and promote liver cell repair.

　　5. Spinach

　　Green leafy vegetables like spinach are rich in chlorophyll and vitamins, capable of neutralizing acidic substances in the body, reducing the burden on the liver, and simultaneously promoting liver cell regeneration.

　　II. Medications

　　1. Lamivudine Tablets

　　As an antiviral medication, Lamivudine Tablets can inhibit the replication of hepatitis viruses, reduce liver inflammation, thereby lowering transaminase levels.

　　2. Bicyclol Tablets

　　Bicyclol Tablets have the effect of reducing transaminase levels, protecting liver cell membranes, and alleviating liver damage.

　　3. Compound Glycyrrhizin Tablets

　　Compound Glycyrrhizin Tablets have anti-inflammatory and liver-protective effects, which can reduce liver inflammation, promote liver cell repair, and help lower transaminase levels.

　　4. Silybin Capsules

　　Silybin Capsules can stabilize liver cell membranes, protect liver cells from damage, and simultaneously promote liver cell repair and regeneration, helping to lower transaminase levels.

　　5. Anti-inflammatory and Gallbladder-promoting Tablets

　　Anti-inflammatory and Gallbladder-promoting Tablets are mainly used to treat elevated transaminase levels caused by intrahepatic and extrahepatic bile stasis, improving bile secretion and excretion, thus reducing the burden on the liver.

　　In daily life, attention should be paid to dietary regulation, increasing the intake of foods rich in vitamins and minerals, avoiding excessive alcohol consumption and intake of high-fat, high-calorie foods, in order to reduce the burden on the liver and prevent the occurrence of diseases such as fatty liver.

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What are the implications of elevated transaminase levels?

Under normal circumstances, elevated transaminase levels may cause mild fatigue, loss of appetite, skin itching, jaundice, chest tightness, and other symptoms. It is recommended to maintain a healthy lifestyle, avoid excessive alcohol consumption and high-fat diets, and engage in appropriate physical exercise to enhance immune function. At the same time, regular physical examinations help maintain liver health.

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What are the effects of excessively high transaminase levels?

Elevated transaminase levels can have multiple effects on the body, including impaired liver function, reduced hepatic metabolic capacity, increased risk of cardiac damage, coagulation disorders, and decreased immune function. It is important to maintain a healthy lifestyle, including a balanced diet and reduced intake of high-fat, high-sugar, and high-salt foods, to help preserve normal liver metabolic function.

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What conditions can occur with elevated transaminase levels?

Under normal circumstances, elevated transaminase levels may lead to symptoms such as nausea and vomiting, decreased appetite, fatigue, jaundice, and pain in the liver area. When transaminase levels rise, patients often experience nausea, which can progress to vomiting in severe cases. This may be related to impaired liver function, resulting in insufficient bile secretion or abnormal secretion of digestive fluids, thereby affecting the normal function of the gastrointestinal tract.

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What are the dangers of high transaminase levels?

In general, the main hazards of elevated transaminase levels include impaired liver function, reduced digestive function, coagulation disorders, abnormal glucose metabolism, and compromised detoxification function. It is important to maintain a balanced diet in daily life and avoid excessive intake of high-fat and high-calorie foods to prevent additional strain on the liver. At the same time, adequate consumption of foods rich in vitamins and minerals can help protect liver health.