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The Efficacy and Effects of Kudzu Root Soaked in Water

Jan 08, 2025 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Kudzu root has the effect of relaxing the muscles and reducing fever. It is used to treat exterior syndromes caused by exogenous pathogenic factors and can alleviate symptoms such as fever, chills, headache, and body aches. It works by relaxing the muscles and promoting perspiration, opening the pores to allow the release of pathogenic factors from the body surface. For symptoms like fever and headache caused by external wind-heat, drinking water infused with kudzu root may help relieve these symptoms. Additionally, kudzu root has the function of promoting body fluid production and relieving thirst, making it suitable for treating fluid damage due to heat illness and symptoms such as irritability and thirst.

Kudzu root is both a food and a medicinal herb. Its effects and functions when steeped in water generally include relieving muscle fever, promoting saliva production to quench thirst, aiding digestion, uplifting yang energy to stop diarrhea, and promoting blood circulation to remove meridian blockages.

1. Relieve Muscle Fever

Kudzu root has the effect of relieving muscle fever. It addresses exterior syndromes caused by external pathogens and can alleviate symptoms such as fever, chills, headache, and body aches. It works by relaxing muscles and opening pores, allowing pathogenic factors to be expelled through the skin's surface. For example, drinking kudzu root water can help alleviate symptoms such as fever and headache caused by wind-heat invasion.

2. Promote Saliva Production and Quench Thirst

Kudzu root can promote saliva production and quench thirst. It can be used to treat conditions like fluid damage from febrile diseases and symptoms of irritability and dry mouth. It helps generate and distribute bodily fluids, alleviating symptoms such as dry mouth and throat. Drinking kudzu root water has a certain relieving effect and helps improve conditions caused by insufficient bodily fluids.

3. Aid Digestion

Kudzu root water also has a certain spleen-strengthening and appetite-stimulating effect. It can promote the secretion of digestive fluids, increase appetite, and improve indigestion and loss of appetite. At the same time, the dietary fiber in kudzu root helps intestinal peristalsis, prevents constipation, and maintains intestinal health.

4. Uplift Yang Energy and Stop Diarrhea

Kudzu root has the function of uplifting yang energy and stopping diarrhea or dysentery. It is commonly used for chronic diarrhea due to spleen deficiency or diarrhea caused by damp-heat. Drinking kudzu root water can enhance the yang energy of the spleen and stomach, restore their transformation and transportation functions, allow clear qi to rise and turbid qi to descend, thereby achieving the effect of stopping diarrhea.

5. Promote Blood Circulation and Remove Meridian Blockages

Kudzu root has the effect of promoting blood circulation and removing meridian blockages. It can be used to treat conditions such as neck and back stiffness and pain, and bi syndrome (painful obstruction syndrome). Drinking kudzu root water can unblock meridians, promote qi and blood circulation, relieve muscle spasms and pain, and improve local blood circulation.

It is recommended to drink kudzu root water in moderation; prolonged and excessive consumption should be avoided. A light diet is advised in daily life, avoiding spicy and irritating foods, and maintaining balanced water intake is beneficial for overall health.

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