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What is the best combination to steep with dried figs in water?

Jan 09, 2025 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Generally speaking, there is no specific claim about "which ingredients best pair with dried figs for泡水 (soaking/steeping in water). They can be combined with ingredients such as red dates, pears, chrysanthemum, lemon, and rose flowers. Red dates are highly nutritious and have the effect of nourishing the blood and improving complexion. When steeped together with dried figs, they can enhance immunity, improve skin appearance, and are suitable for consumption by individuals with weak constitutions.

Generally speaking, there is no specific claim about "which ingredients pair best with figs in water," as figs can be combined with ingredients such as red dates, pears, chrysanthemum, lemon, and rose flowers for infusion. The details are as follows:

1. Red Dates: Red dates are highly nutritious and have the effect of nourishing the blood and improving complexion. When infused with dried figs, they can enhance immunity, improve complexion, and are suitable for consumption by individuals with weak constitutions.

2. Pears: Dried figs have a cooling effect that helps relieve internal heat, while pears can soothe the throat and moisten the lungs. This combination is suitable for consumption during dry seasons or when experiencing throat discomfort, as it enhances both the taste and nutritional value of the beverage.

3. Chrysanthemum: Chrysanthemum has the effects of clearing heat, detoxifying, reducing internal heat, and improving vision. When infused with dried figs, it is particularly suitable for consumption during hot summer months, helping to relieve heat, reduce fire symptoms, and alleviate eye fatigue.

4. Lemon: Dried figs are rich in dietary fiber, while lemons contain acidic substances. Combining the two can promote intestinal motility, aid digestion, and achieve a laxative effect.

5. Rose Flowers: Dried figs have the effects of clearing heat and detoxifying, promoting lactation, and dispersing nodules. Roses, on the other hand, help soothe the liver, relieve depression, and regulate qi. Together, they can not only relieve daily stress but also regulate women's endocrine system.

When using dried figs for infusion, they can be combined with suitable ingredients according to personal taste preferences, thereby enhancing the nutritional value of the drink.

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