The efficacy of drinking water infused with Panax notoginseng flowers.

Jan 09, 2025 Source: Cainiu Health

Dr. Zhang Xiuhong

Introduction

Notoginseng flower is cool in nature and has a good heat-clearing effect. It can effectively remove internal heat toxins and alleviate symptoms such as sore throat and oral ulcers caused by excessive internal heat. At the same time, it also helps to regulate hyperactive liver-yang; drinking it as an infusion appropriately can effectively subdue excessive liver-yang, thus relieving discomfort associated with hyperactivity of liver-yang. Notoginseng flower has the characteristic of stopping bleeding without causing blood stasis, and can be used to treat various hemorrhagic conditions.

Generally, the effects of drinking water infused with Panax notoginseng flower include clearing heat and soothing the liver, stopping bleeding and dispersing blood stasis, calming the mind and aiding sleep, promoting saliva production and relieving thirst, and enhancing immunity.

1. Clearing Heat and Soothing the Liver

Panax notoginseng flower is cool in nature and has good heat-clearing properties. It effectively removes internal heat toxins and alleviates symptoms such as sore throat and mouth ulcers caused by excessive internal heat. Additionally, it can subdue hyperactive liver yang. Drinking Panax notoginseng flower-infused water appropriately can help regulate and reduce excessive liver yang, thereby relieving discomfort associated with hyperactivity of liver yang.

2. Stopping Bleeding and Dispelling Blood Stasis

Panax notoginseng flower can stop bleeding without causing blood stasis, making it suitable for treating various bleeding conditions, such as hemoptysis, hematemesis, epistaxis, and hematochezia. Drinking water infused with an appropriate amount of Panax notoginseng flower can both stop bleeding and dissipate existing blood stasis, promoting normal blood circulation. It is suitable for conditions involving internal blood stasis accompanied by a tendency to bleed.

3. Calming the Mind and Aiding Sleep

Panax notoginseng flower has a regulatory effect on the nervous system, helping to relieve mental tension and reduce anxiety and irritability, thus enabling physical and mental relaxation. Drinking an appropriate amount of Panax notoginseng flower-infused water can regulate the body's circulation of qi and blood, calm the mind, and improve sleep quality.

4. Promoting Saliva Production and Relieving Thirst

Panax notoginseng flower helps promote saliva production and relieve thirst by stimulating the generation and distribution of body fluids, alleviating symptoms such as dry mouth and throat. For thirst and dry throat caused by excessive heat damaging body fluids or yin deficiency with fluid deficiency, drinking Panax notoginseng flower-infused water can replenish body fluids, moisturize the mouth and throat, and reduce the sensation of thirst.

5. Enhancing Immunity

Panax notoginseng flower contains various nutrients and active substances that can enhance the body's immune system and improve physical resistance. Individuals with low immunity may benefit from regularly drinking Panax notoginseng flower-infused water to help prevent colds.

It is recommended to use Panax notoginseng flower under the guidance of a physician. Excessive consumption should be avoided. Maintain a bland diet, avoid spicy and irritating foods, ensure adequate rest, avoid excessive fatigue, and relax appropriately.

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Can Ophiopogon japonicus (McDoor) and Panax notoginseng flower be steeped together in water for consumption?

Under normal circumstances, Ophiopogon japonicus (Mai Dong) and Panax notoginseng flower (San Qi Hua) can be consumed together as a tea, but appropriate usage should be noted. San Qi Hua contains flavonoid compounds that can dilate the coronary arteries and reduce blood viscosity, while Mai Dong assists in improving blood circulation through its diuretic and anti-edema effects. This combination is suitable for patients with hypertension and hyperlipidemia, and is particularly effective in alleviating symptoms such as dizziness and palpitations caused by vascular sclerosis in middle-aged and elderly individuals.

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Can the flower of Panax notoginseng (Sanqi flower) be steeped in water and consumed long-term?

As a traditional Chinese herbal medicine, Panax notoginseng flower has the effects of promoting blood circulation to remove blood stasis and clearing heat to detoxify. For individuals requiring long-term body regulation, improvement of blood circulation, or those with mild blood stasis or inflammation, moderate long-term consumption of Panax notoginseng flower steeped in water is safe and beneficial. However, the specific dosage should follow the guidance of a traditional Chinese medicine practitioner and should not be excessive.

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What are the benefits and effects of drinking water infused with Panax notoginseng flowers?

Under normal circumstances, the effects and benefits of consuming Panax notoginseng flower steeped in water include antioxidant properties, promoting blood circulation to remove blood stasis, regulating blood pressure, calming the nerves, and preventing cardiovascular and cerebrovascular diseases. When drinking Panax notoginseng flower water, it is important to follow the principle of moderate consumption; excessive intake or long-term overuse should be avoided to prevent adverse reactions. If experiencing any physical discomfort, it is recommended to seek timely medical attention and receive treatment under the guidance of a qualified physician.

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What are the benefits of drinking water infused with Panax notoginseng flowers?

In general, drinking water infused with Panax notoginseng flowers may offer benefits such as enhancing immunity, clearing heat and detoxifying the body, promoting blood circulation to remove blood stasis, improving sleep quality, and assisting in blood sugar regulation; however, intake should be controlled. When consuming water infused with Panax notoginseng flowers, it is important to maintain moderation, as excessive consumption may cause physical discomfort such as nausea and vomiting. Additionally, ensure adequate rest, maintain sufficient sleep, and avoid staying up late.