What are the benefits and effects of drinking water infused with Panax notoginseng flowers?

Jan 20, 2025 Source: Cainiu Health

Dr. Zhang Xiuhong

Introduction

Under normal circumstances, the effects and benefits of consuming Panax notoginseng flower steeped in water include antioxidant properties, promoting blood circulation to remove blood stasis, regulating blood pressure, calming the nerves, and preventing cardiovascular and cerebrovascular diseases. When drinking Panax notoginseng flower water, it is important to follow the principle of moderate consumption; excessive intake or long-term overuse should be avoided to prevent adverse reactions. If experiencing any physical discomfort, it is recommended to seek timely medical attention and receive treatment under the guidance of a qualified physician.

Generally, the effects and functions of drinking water infused with Panax notoginseng flower include antioxidant effects, promoting blood circulation and removing blood stasis, regulating blood pressure, calming the nerves, and preventing cardiovascular and cerebrovascular diseases. The details are as follows:

1. Antioxidant Effects

Panax notoginseng flower contains antioxidant substances that help remove free radicals in the body, reduce oxidative stress, and protect cells from damage. Drinking Panax notoginseng flower-infused water helps delay aging, maintain skin elasticity, and enhance the body's antioxidant capacity.

2. Promoting Blood Circulation and Removing Blood Stasis

Panax notoginseng flower has the effect of promoting blood circulation and removing blood stasis. Drinking water infused with it helps improve blood circulation, prevent blood stagnation, aid in the prevention of cardiovascular and cerebrovascular diseases, and increase oxygen supply to the heart muscle, improving myocardial ischemia.

3. Regulating Blood Pressure

Panax notoginseng flower contains various active ingredients that can help regulate blood pressure. Infused water can soften peripheral blood vessels and dilate narrowed vessels, making it suitable for daily consumption by individuals with hypertension to help stabilize blood pressure and reduce cardiovascular strain.

4. Calming the Nerves

Certain components in Panax notoginseng flower have calming effects. Drinking the infused water can help relieve mental tension, improve sleep quality, and provide a certain sleep-aid effect for individuals under prolonged stress or suffering from insomnia.

5. Preventing Cardiovascular and Cerebrovascular Diseases

The effective ingredients in Panax notoginseng flower can inhibit platelet aggregation. Drinking the infused water prevents rapid blood coagulation and the formation of blood clots, thereby reducing the risk of cardiovascular and cerebrovascular diseases. It plays a positive role in preventing strokes, coronary heart disease, and similar conditions.

When consuming Panax notoginseng flower-infused water, it is important to follow the principle of moderation; excessive or long-term consumption should be avoided to prevent adverse reactions. If physical discomfort occurs, it is recommended to seek timely medical attention and undergo treatment under the guidance of a qualified physician.

View All

Can Ophiopogon japonicus (McDoor) and Panax notoginseng flower be steeped together in water for consumption?

Under normal circumstances, Ophiopogon japonicus (Mai Dong) and Panax notoginseng flower (San Qi Hua) can be consumed together as a tea, but appropriate usage should be noted. San Qi Hua contains flavonoid compounds that can dilate the coronary arteries and reduce blood viscosity, while Mai Dong assists in improving blood circulation through its diuretic and anti-edema effects. This combination is suitable for patients with hypertension and hyperlipidemia, and is particularly effective in alleviating symptoms such as dizziness and palpitations caused by vascular sclerosis in middle-aged and elderly individuals.

View Full Answer

Can the flower of Panax notoginseng (Sanqi flower) be steeped in water and consumed long-term?

As a traditional Chinese herbal medicine, Panax notoginseng flower has the effects of promoting blood circulation to remove blood stasis and clearing heat to detoxify. For individuals requiring long-term body regulation, improvement of blood circulation, or those with mild blood stasis or inflammation, moderate long-term consumption of Panax notoginseng flower steeped in water is safe and beneficial. However, the specific dosage should follow the guidance of a traditional Chinese medicine practitioner and should not be excessive.

View Full Answer

The efficacy of drinking water infused with Panax notoginseng flowers.

Notoginseng flower is cool in nature and has a good heat-clearing effect. It can effectively remove internal heat toxins and alleviate symptoms such as sore throat and oral ulcers caused by excessive internal heat. At the same time, it also helps to regulate hyperactive liver-yang; drinking it as an infusion appropriately can effectively subdue excessive liver-yang, thus relieving discomfort associated with hyperactivity of liver-yang. Notoginseng flower has the characteristic of stopping bleeding without causing blood stasis, and can be used to treat various hemorrhagic conditions.

View Full Answer

What are the benefits of drinking water infused with Panax notoginseng flowers?

In general, drinking water infused with Panax notoginseng flowers may offer benefits such as enhancing immunity, clearing heat and detoxifying the body, promoting blood circulation to remove blood stasis, improving sleep quality, and assisting in blood sugar regulation; however, intake should be controlled. When consuming water infused with Panax notoginseng flowers, it is important to maintain moderation, as excessive consumption may cause physical discomfort such as nausea and vomiting. Additionally, ensure adequate rest, maintain sufficient sleep, and avoid staying up late.