The efficacy of drinking water infused with honeysuckle and chrysanthemum

Generally, the main effects of drinking water infused with honeysuckle and chrysanthemum include clearing heat and detoxifying the body, dispersing wind-heat, clearing the liver and improving vision, anti-inflammatory and swelling reduction effects, and regulating hyperactive liver yang. The details are as follows:

1. Clearing Heat and Detoxification: Both honeysuckle and chrysanthemum are cool in nature and can eliminate internal heat toxins, alleviating symptoms such as fever, mouth ulcers, and sore throat. When used together in infused water, their heat-clearing and detoxifying effects are enhanced, thereby assisting in the treatment of heat-related conditions such as colds, pharyngitis, and tonsillitis.

2. Dispersing Wind-Heat: Honeysuckle is sweet and cold in nature with a light texture, while chrysanthemum has a pungent flavor that disperses effectively. Both are capable of dispelling wind-heat from the lung meridian. Therefore, drinking water infused with honeysuckle and chrysanthemum can alleviate symptoms such as headache, cough, and phlegm associated with wind-heat type colds. It also helps relieve fever and headache caused by external warm pathogens invading the lungs.

3. Clearing the Liver and Improving Vision: Chrysanthemum is slightly cold in nature and enters the liver meridian, effectively clearing liver fire. Similarly, honeysuckle also has a fire-reducing effect. When used together, they enhance the therapeutic effect of reducing liver fire and serve to clear the liver and improve vision. This combination shows significant improvement in symptoms such as red, swollen, painful eyes and blurred vision caused by excessive liver fire.

4. Anti-inflammatory and Swelling Reduction: Chrysanthemum enters the liver meridian, which governs free flow and facilitates toxin elimination, while honeysuckle contains certain anti-inflammatory components. Drinking water infused with both ingredients can exert anti-inflammatory and swelling reduction effects, making it suitable for treating symptoms such as sore throat, fever from colds, and other related conditions.

5. Regulating Hyperactive Liver Yang: Chrysanthemum has a sweet and bitter taste and is slightly cold in nature, entering the lung and liver meridians. It clears liver heat and regulates hyperactive liver yang. When steeped in water together with honeysuckle, it can also help balance hyperactive liver yang, alleviating discomforts such as dizziness and red, swollen, painful eyes caused by excessive rising of liver yang.

If you intend to drink honeysuckle-chrysanthemum water, it is recommended to consume it in appropriate amounts under the guidance of a physician. During this period, maintain a light and easily digestible diet to avoid compromising the effectiveness of the herbal infusion.