What foods are incompatible with pork?

Jan 15, 2025 Source: Cainiu Health

Dr. Yang Ziqi

Introduction

Under normal circumstances, pork is incompatible with certain foods such as water chestnuts, chrysanthemum, licorice, lily bulbs, and black plums. Consuming pork together with water chestnuts may lead to discomforts such as indigestion and abdominal bloating. Water chestnuts are cold in nature, while pork is neutral. Due to their different properties, consuming them together may cause gastrointestinal discomfort. However, in practical terms, they are not absolutely contraindicated for consumption together.

Generally speaking, pork is incompatible with water chestnuts, chrysanthemum, licorice, lily bulbs, black plums (Prunus mume), and other substances. The specific analysis is as follows:

1. Water Chestnuts

Consuming pork together with water chestnuts may cause indigestion, bloating, and other discomforts. Water chestnuts are cold in nature, while pork is neutral. Their different properties may make it difficult for the gastrointestinal tract to adapt, leading to digestive discomfort.

2. Chrysanthemum

Consuming pork with chrysanthemum may lead to symptoms of poisoning. Certain components in chrysanthemum may combine with substances in pork to produce harmful compounds, causing toxic reactions.

3. Licorice

Consuming pork with licorice may affect the body's absorption of iron. Licorice contains glycyrrhizic acid, which can combine with iron elements in pork to form complexes that are not easily absorbed by the human body.

4. Lily Bulbs

Lily bulbs have functions such as benefiting the stomach and spleen and nourishing the heart and mind. However, according to traditional Chinese medicine theory, pork and lily bulbs should not be consumed together. A chemical reaction may occur between the two, producing toxins that affect health.

5. Black Plums (Prunus mume)

Black plums contain significant amounts of organic acids, such as malic acid and citric acid. These acidic substances may bind with proteins in pork, potentially affecting the digestive and absorptive functions of the gastrointestinal tract and causing indigestion.

Although the above foods are considered incompatible with pork, they can still be consumed together in daily life to some extent. The key is to consume them in moderation and adjust according to individual constitution and health conditions.

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