Can you drink milk after eating dried persimmons?
Dec 09, 2025
Source: Cainiu Health
Dr. Huang Yuhong
Introduction
In general, it is safe to drink milk after eating dried persimmons. There is no clear incompatibility between the two, and consuming them together in moderation will not cause discomfort, so there is no need to deliberately avoid combining them. In daily consumption, it is recommended to enjoy dried persimmons and milk as snacks or between meals, appropriately paired with other foods. Light physical activity after eating can help promote digestion, allowing you to enjoy the flavor and nutritional benefits of both while minimizing any potential discomfort.
Generally speaking, it is safe to eat dried persimmons with milk. There is no clear incompatibility between the two, and consuming them together in moderation will not cause discomfort, so there's no need to deliberately avoid combining them. The detailed analysis is as follows:
Dried persimmons are rich in carbohydrates, dietary fiber, and various vitamins, while milk provides high-quality protein, calcium, and other nutrients. When consumed together, they complement each other nutritionally, meeting different bodily needs. In common dietary practices, most people do not experience adverse reactions after eating them together. However, it should be noted that dried persimmons contain relatively high sugar levels and some tannic acid; excessive consumption may increase digestive burden. Drinking too much milk may also lead to bloating or diarrhea. Individuals with sensitive gastrointestinal systems should especially control their intake of both items and avoid consuming large amounts at once.
In daily diets, it is recommended to enjoy dried persimmons and milk as snacks or between-meal treats, properly combined with other foods. Light physical activity after eating can aid digestion, allowing you to enjoy the flavor and nutritional benefits of both while minimizing potential discomfort.
