What are the benefits of drinking water infused with roasted hawthorn berries?
Jan 20, 2025
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Under normal circumstances, the benefits of drinking water infused with charred hawthorn include improved appetite, promotion of blood circulation to remove blood stasis, digestion of food accumulation, enhanced immunity, and lipid-lowering or weight-reduction effects. When consuming, one should maintain moderation, as excessive intake may cause adverse reactions such as gastrointestinal discomfort. For special populations, such as pregnant women, lactating women, and individuals with specific medical conditions, consumption should be undertaken only under a doctor's guidance.
Generally, the benefits of drinking water infused with charred hawthorn include improved appetite, promotion of blood circulation to remove blood stasis, enhanced digestion, boosted immunity, and lipid reduction for weight management. Detailed explanations are as follows:
1. Improved Appetite
Charred hawthorn has a sour, astringent, and slightly sweet taste. Drinking water infused with charred hawthorn can stimulate saliva secretion and improve appetite. Individuals with poor appetite may benefit from moderate consumption of charred hawthorn tea.
2. Promotion of Blood Circulation and Removal of Blood Stasis
Charred hawthorn can improve blood circulation and assist in treating conditions caused by blood stasis. Drinking charred hawthorn tea may help alleviate localized pain and swelling after injuries, stabbing pain in the chest or abdomen, dysmenorrhea, and postpartum abdominal pain due to retained blood stasis.
3. Enhanced Digestion and Elimination of Food Stagnation
Charred hawthorn contains various organic acids that enhance the activity of pepsin and improve digestion. Drinking charred hawthorn tea can promote gastrointestinal motility, aid digestion, and relieve symptoms such as food stagnation, abdominal distension, belching with a sour taste, and acid regurgitation.
4. Boosted Immunity
Charred hawthorn contains vitamin C and multiple trace elements that enhance immune function. Drinking charred hawthorn tea can strengthen the body's resistance to diseases, promote white blood cell production, and help prevent colds and other illnesses.
5. Lipid Reduction and Weight Management
Flavonoids and polyphenols in charred hawthorn help lower blood lipids. Drinking charred hawthorn tea can effectively reduce cholesterol and triglyceride levels in the blood, prevent atherosclerosis, and assist in weight control.
It is important to consume charred hawthorn tea in moderation, as excessive intake may cause gastrointestinal discomfort or other adverse reactions. Special populations, such as pregnant women, lactating women, and individuals with specific medical conditions, should consume it under the guidance of a healthcare professional.
