Does fried hawthorn harm the spleen and stomach?

Generally speaking, whether charred hawthorn (Jiao Shan Zha) harms the spleen and stomach depends on individual constitution and method of use. If discomfort occurs, it is recommended to consult a traditional Chinese medicine practitioner. The detailed analysis is as follows:

Charred hawthorn has a fragrant, slightly burnt texture with a sour-sweet taste. After stir-frying, its originally cold nature is reduced, while its ability to aid digestion and relieve food stagnation is enhanced. For individuals with normal spleen and stomach function, or those experiencing food retention, abdominal distension, indigestion, or poor appetite, moderate consumption of charred hawthorn can help promote digestion and alleviate symptoms—making it suitable in such cases.

However, people with weak spleen and stomach function or excessive stomach acid should avoid charred hawthorn. These individuals already have compromised digestive capacity and high gastric acid secretion. The acidic components in charred hawthorn may irritate the gastric mucosa, easily worsening symptoms such as acid reflux, heartburn, and dull stomach pain, and could even lead to increased gastrointestinal discomfort.

When stir-frying hawthorn, proper heat control is essential to prevent excessive charring and the formation of harmful substances. Consumption should be moderate, avoiding long-term or excessive intake. Combining it with milder, gentler ingredients can help reduce its acidity and make it more suitable for regular consumption.