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What are the health benefits of drinking water infused with Astragalus and Hawthorn?

Jan 21, 2025 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Under normal circumstances, the effects of drinking water infused with Astragalus (Huang Qi) and Hawthorn (Shan Zha) include promoting digestion, invigorating the spleen and stomach, replenishing qi and uplifting yang energy, enhancing immunity, antioxidant and anti-aging properties, as well as assisting in lowering blood pressure. Hawthorn is slightly warm in nature and sour in taste, possessing the function of strengthening the stomach and promoting digestion. When combined with Astragalus for infusion, it can further regulate spleen and stomach functions, improving symptoms such as reduced appetite and epigastric distension or pain caused by spleen and stomach weakness.

Generally, the effects of drinking water infused with Astragalus (Huangqi) and Hawthorn (Shanzha) include promoting digestion, invigorating the spleen and stomach, enhancing immunity, providing antioxidant and anti-aging effects, and assisting in lowering blood pressure. Detailed explanations are as follows:

1. Promote Digestion

Hawthorn has a mildly warm nature and a sour taste, and possesses the function of promoting digestion and regulating the stomach. When combined with Astragalus for infusion, it can further regulate spleen and stomach functions, improving symptoms such as reduced appetite and epigastric distension caused by weakness of the spleen and stomach.

2. Invigorate Qi and Elevate Yang

Astragalus can enhance the function of the spleen and stomach, promote the generation of Qi and blood, and elevate the body's Yang energy. When used together with Hawthorn in an infusion, these two ingredients can complement each other, further helping to raise the body's Yang energy and maintain normal Qi circulation and regulation within the body.

3. Enhance Immunity

Astragalus contains various active components, while Hawthorn also contains nutrients that contribute to overall health. Drinking an infusion of both can stimulate the immune system, improve the body's resistance, and help the body better defend against illness.

4. Antioxidant and Anti-aging

Both Astragalus and Hawthorn contain abundant antioxidant components, such as flavonoids and vitamin C, which can eliminate free radicals in the body. Drinking an infusion of these two ingredients can slow down the cellular aging process and provide certain anti-aging benefits.

5. Assist in Lowering Blood Pressure

The saponins in Astragalus and the flavonoids in Hawthorn both have the effect of dilating blood vessels and lowering blood pressure. Drinking an infusion of both can improve cardiac function and help reduce blood pressure, thus providing an auxiliary hypotensive effect for patients with hypertension.

However, please note that consumption should be moderate according to individual constitution. If there are special conditions or diseases, use should be under the guidance of a physician.

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