How to Prevent Scar Hyperplasia
Jan 25, 2025
Source: Cainiu Health
Dr. Liu Wenmin
Introduction
To prevent hypertrophic scars, dietary adjustments should be made first, such as consuming more vegetables, fruits, etc. Appropriate exercise, such as jogging or yoga, is also recommended. Meanwhile, sun protection is important, including the use of sun-protective clothing and sunscreen. When necessary, topical medications may be used externally, such as topical creams like asiaticoside cream or sodium heparin cream, as directed by a physician. If symptoms are severe, compression therapy may be performed, such as using elastic sleeves or compression garments.
Generally speaking, scar hyperplasia refers to hypertrophic scars. Common methods for preventing hypertrophic scars include dietary regulation, appropriate exercise, sun protection, topical medications, and compression therapy, among others. A detailed analysis is as follows:
1. Dietary Regulation
Nutritionally balanced, light meals are recommended, including vegetables and fruits such as oranges, strawberries, bananas, and spinach. These foods are rich in vitamin C, vitamin E, zinc, and other nutrients that can promote wound healing and reduce scar formation.
2. Appropriate Exercise
To prevent hypertrophic scars, it's also important to increase physical activity appropriately, such as jogging or practicing yoga. These activities can promote blood circulation, accelerate the body's metabolism, help maintain skin health, and prevent hypertrophic scarring.
3. Sun Protection
Hypertrophic scar formation is somewhat related to sun exposure; therefore, proper sun protection after skin injury is essential. This may include using umbrellas, wearing hats, and applying sunscreen regularly.
4. Topical Medications
If the wound area is large and deep, topical medications can be used to prevent hypertrophic scar formation, such as applying topical agents like asiaticoside cream, sodium heparin cream, or glycosaminoglycan polysulfate cream, as directed by a physician.
5. Compression Therapy
Compression therapy mainly involves applying continuous pressure on the scar using highly elastic compression garments or sleeves, thereby inhibiting fibrous tissue proliferation and preventing the formation of hypertrophic scars.
In addition, daily skin care should also be emphasized, such as keeping the skin clean and avoiding touching the wound with hands. At the same time, once a scar has formed, avoid frequently pulling or tugging at the surrounding skin to prevent aggravating skin damage.
