Where is the Yongquan acupoint located?
Jan 25, 2025
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
The Yongquan acupoint (KI1) is located on the sole of the foot and is one of the commonly used acupoints of the Kidney Meridian of Foot-Shaoyin. Specifically, it is found at the center of the sole, in the most concave depression formed when the foot is flexed and the toes are curled. It approximately corresponds to the intersection point located at the anterior one-third and posterior two-thirds of the line connecting the midpoint between the second and third metatarsophalangeal joints to the heel. As an important acupoint of the Kidney Meridian of Foot-Shaoyin, Yongquan has multiple therapeutic functions.
Under normal circumstances, the Yongquan acupoint is located on the sole of the foot, in the depression of the forefoot when the foot is flexed. The detailed analysis is as follows:
The Yongquan acupoint is situated on the sole of the human foot and is one of the commonly used acupoints of the Kidney Meridian of Foot Shaoyin. Specifically, it is located in the center of the concavity of the sole when the foot is flexed and the toes are curled. It approximately corresponds to the junction point at the anterior one-third and posterior two-thirds of the line connecting the base of the second and third metatarsophalangeal joint creases to the heel. As an important acupoint of the Kidney Meridian of Foot Shaoyin, Yongquan has multiple functions.
From the perspective of traditional Chinese medicine theory, stimulating the Yongquan point can nourish yin and benefit the kidneys, calm liver wind, and refresh the mind. In daily health care, if insomnia occurs, massaging the Yongquan acupoint can help relax the body and mind, harmonize yin and yang, and thus improve sleep quality. When experiencing symptoms such as dizziness or headache, massaging this acupoint can activate meridian energy, regulate the circulation of qi and blood, and alleviate these symptoms to a certain extent. Moreover, regularly stimulating the Yongquan acupoint provides certain nourishing effects for the kidneys, promotes kidney metabolism, and helps maintain overall health.
If one intends to use stimulation of the Yongquan acupoint for health maintenance, it is recommended to do so under the guidance of a qualified TCM practitioner to ensure proper technique and appropriate pressure, thus avoiding discomfort caused by improper manipulation.
