Can people with high cholesterol eat salted duck egg yolks?

Feb 12, 2025 Source: Cainiu Health
Dr. Tian Hongbo
Introduction
In general, individuals with high cholesterol are not advised to consume salted duck egg yolks, as this may worsen their condition. Patients with high cholesterol are recommended to follow medical advice in their daily diet, control intake of high-fat and high-cholesterol foods, and consume more fiber-rich vegetables and fruits. Additionally, based on their physical condition, they should engage in appropriate amounts of exercise such as swimming and jogging to enhance metabolism, promote fat breakdown, and help improve their condition.

Generally, people with high cholesterol are not advised to eat salted duck egg yolks, as it may worsen their condition. Detailed analysis is as follows:

Salted duck egg yolk is a food high in fat and cholesterol. After consumption, patients with elevated cholesterol levels may experience further increases in cholesterol. For individuals already suffering from high cholesterol, eating salted duck egg yolks may exacerbate the condition and increase the risk of cardiovascular and cerebrovascular diseases such as hypercholesterolemia, fatty liver disease, and atherosclerosis. In addition, excessive fat intake from salted duck egg yolks can easily lead to excessive calorie intake, which is then stored in the body as fat, further aggravating the high cholesterol condition.

Patients with high cholesterol are advised to follow medical guidance in their daily diet, controlling the intake of high-fat and high-cholesterol foods and consuming more fiber-rich vegetables and fruits. At the same time, they should engage in appropriate physical activities such as swimming and jogging based on their physical condition, to enhance metabolism, promote fat breakdown, and help improve their condition.

Related Articles

View All