Can white liquor and mung beans be consumed together?

Feb 18, 2025 Source: Cainiu Health

Dr. Yu Yongchao

Introduction

Under normal circumstances, white liquor and mung beans can be consumed together, but intake should be controlled. Mung beans are rich in protein, vitamins, and minerals, and have effects of clearing heat, detoxifying, promoting diuresis, and reducing edema. Drinking white liquor in moderation can help improve blood circulation and has a warming effect on the body. Combining the two, especially during cold seasons, can help warm the body and promote digestion.

Generally speaking, white liquor (baijiu) and mung beans can be consumed together, but intake should be controlled. The specific analysis is as follows:

Mung beans are rich in protein, vitamins, and minerals, and have effects of clearing heat and detoxifying, as well as diuretic and anti-inflammatory properties. Drinking white liquor in moderation can promote blood circulation and provide some warming effects. When combined, especially during cold seasons, they can help warm the body and improve digestion.

Mung beans are cold in nature, and excessive consumption may lead to stomach chills, abdominal pain, diarrhea, and increased gastrointestinal burden. Similarly, excessive alcohol consumption can irritate the gastrointestinal mucosa, potentially causing gastric bleeding or ulcers. Therefore, it is recommended to consume mung beans and white liquor in moderation. Individuals with cold body constitution, weak physical condition, or allergies should be cautious in consuming mung beans and white liquor to avoid adverse reactions.

Therefore, in daily diets, individuals should pay attention to their health condition and any allergic reactions, ensure reasonable food combinations, and avoid allergens. Additionally, maintaining a balanced diet with diverse food sources and consuming more fresh vegetables and fruits are recommended to promote overall health.

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