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Can Sanqi powder and Ganoderma lucidum spore powder be taken together?

Feb 27, 2025 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Under normal circumstances, Sanqi powder and Ganoderma spore powder can be taken together, but in moderation. Sanqi powder has the effects of promoting blood circulation to remove blood stasis, stopping bleeding, nourishing blood, reducing swelling, and relieving pain. It is suitable for various bleeding disorders, pain caused by blood stasis and swelling, and traumatic injuries. Long-term use of Sanqi powder can also enhance immunity and delay aging. Ganoderma spore powder has the functions of strengthening the spleen and vital energy, nourishing the heart, calming the mind, and enhancing immunity.

Generally speaking, Notoginseng powder and Ganoderma lucidum spore powder can be taken together, but in moderation. The detailed explanation is as follows:

Notoginseng powder has functions of promoting blood circulation to remove blood stasis, stopping bleeding, nourishing blood, reducing swelling, and relieving pain. It is suitable for various hemorrhagic conditions, painful swelling caused by blood stasis, and injuries due to falls or blows. Long-term consumption of Notoginseng powder can also enhance immunity and delay aging. Ganoderma lucidum spore powder functions to strengthen the spleen, nourish qi, benefit the heart, calm the mind, and enhance immunity. It is suitable for the adjunctive treatment of symptoms such as deficiency of both the heart and spleen and weakness after illness. Components in Ganoderma lucidum spore powder, such as Ganoderma polysaccharides and Ganoderma triterpenes, have antioxidant effects.

Both Notoginseng powder and Ganoderma lucidum spore powder can enhance immunity, and taking them together may improve effectiveness. Moreover, Notoginseng powder promotes blood circulation and removes blood stasis, while components in Ganoderma lucidum spore powder help reduce blood viscosity. Taking them together can support cardiovascular and cerebrovascular health. Additionally, components in Ganoderma lucidum spore powder can regulate the endocrine system, while Notoginseng powder helps improve blood circulation. Together, they aid in regulating body functions.

Although Notoginseng powder and Ganoderma lucidum spore powder can be taken together, moderation is important. Overconsumption may lead to physical discomfort, such as nausea and vomiting.

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