Can hawthorn and Sanqi powder be taken together?

May 29, 2025 Source: Cainiu Health

Dr. Yu Yongchao

Introduction

Under normal circumstances, hawthorn and Sanqi powder can be taken together, but it is important to pay attention to moderate consumption. However, despite the many benefits of combining the two, the dosage should still be strictly controlled when consumed. Hawthorn contains a large amount of fruit acid, excessive consumption of which may easily irritate the gastric mucosa and cause discomfort such as acid reflux and stomach pain; Sanqi powder is warm in nature, and excessive intake may lead to heatiness and may also affect blood coagulation function.

Generally speaking, hawthorn and Notoginseng powder can be taken together, as long as the dosage is appropriately controlled. Detailed explanations are as follows:

Hawthorn is rich in various organic acids, vitamin C, and flavonoids, and has functions of improving digestion, strengthening the stomach, promoting qi circulation, and resolving blood stasis. Notoginseng powder mainly excels in promoting blood circulation to remove blood stasis, reducing swelling, and relieving pain. When taken together, hawthorn aids digestion and accelerates gastrointestinal motility, helping the body better absorb Notoginseng powder. Meanwhile, its abundant antioxidant components can work synergistically with Notoginseng powder to enhance vascular elasticity and assist in lowering blood lipids and blood pressure, thus exerting positive effects on cardiovascular health. Additionally, the sour and sweet flavor of hawthorn can balance the bitterness of Notoginseng powder, making it more palatable and easier to consume.

However, despite the many benefits of combining these two ingredients, strict dosage control is still essential. Hawthorn contains large amounts of fruit acid, excessive consumption of which may easily irritate the gastric mucosa, causing discomfort such as acid reflux and stomach pain. Notoginseng powder is warm in nature, and excessive intake may lead to excessive internal heat ("fire"), and may also affect blood coagulation function. Therefore, when taking hawthorn together with Notoginseng powder, it is important to adjust the dosage according to one's individual physical condition.

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