Can I drink milk if I have the flu?

Mar 09, 2025 Source: Cainiu Health

Dr. Ren Yi

Introduction

Under normal circumstances, "A flu" refers to influenza A. People with influenza A can drink milk, but should do so in moderation. During peak seasons for influenza A, it is advisable to avoid going to crowded places with poor air circulation. If it is necessary to go to such places, wearing a mask is recommended. At the same time, close contact with influenza A patients should be avoided, such as sharing household items or having face-to-face conversations at close range.

Generally speaking, "Avian Flu" refers to Influenza A. Patients with Influenza A can drink milk, but should do so in moderation. Detailed explanation is as follows:

The bodies of patients with Influenza A are in a state of stress and require sufficient nutrition to support recovery. Milk is rich in various nutrients such as protein, calcium, phosphorus, vitamin A, and vitamin D. These nutrients help enhance immune function, provide energy and nutrition to the body, and promote recovery. Moreover, milk generally does not interact adversely with medications used to treat Influenza A, nor does it worsen the symptoms of the disease. Therefore, drinking milk is acceptable.

However, some patients may experience gastrointestinal symptoms such as indigestion or diarrhea. In such cases, excessive milk consumption may increase the burden on the gastrointestinal tract and cause discomfort. Therefore, patients with Influenza A should drink milk in moderation to avoid discomfort caused by excessive intake.

During the high-incidence season of Influenza A, try to avoid going to crowded places with poor air circulation. If it is necessary to go, it is recommended to wear a mask. At the same time, avoid close contact with individuals who have Influenza A, such as sharing household items or engaging in face-to-face conversations at close range.

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How to Determine if You Have Contracted Influenza A

Influenza A refers to Type A influenza. Under normal circumstances, Type A influenza can be diagnosed through observation of symptoms, contact history assessment, antigen testing, nucleic acid testing, and routine blood tests. It is recommended to maintain good personal hygiene habits in daily life, such as frequent hand washing and ensuring proper indoor ventilation. Avoiding crowded places as much as possible can help prevent Type A influenza.

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How to Determine if You Have Contracted Influenza A

Influenza A usually refers to type A influenza, an acute respiratory infectious disease caused by infection with the influenza A virus. Under normal circumstances, type A influenza can be diagnosed through symptom observation, body temperature changes, epidemiological history, nucleic acid testing, and serological testing. It is recommended to seek timely medical attention and follow the doctor's guidance for treatment. At the same time, it is important to rest adequately and maintain a light diet.

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Can I take a shower or wash my hair after contracting influenza A?

Under normal circumstances, "Jia Liu" (甲流) refers to influenza A. Whether a patient with influenza A can take a shower or wash their hair should be determined based on the severity of their symptoms and their physical condition. If the illness is mild and the patient's physical condition allows, showering and hair washing are permissible. However, during the acute phase of the illness or if there are severe complications, it is not recommended to shower or wash the hair.

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How can one determine if a child has contracted influenza A?

To determine whether a child has contracted influenza A, typical symptoms, nasal swab tests, serological examinations, and complete blood count (CBC) tests can be used for diagnosis. During flu season, parents should take preventive measures to protect their children, such as vaccination, frequent hand washing, and avoiding crowded places, to prevent the occurrence of influenza A.