Can patients with hyperthyroidism eat salted duck eggs in moderation?
Mar 12, 2025
Source: Cainiu Health
Dr. Yang Chuanjia
Introduction
In general, hyperthyroidism refers to an overactive thyroid gland. Patients with hyperthyroidism can consume salted duck eggs in moderation. Salted duck eggs themselves have relatively low iodine content; therefore, moderate consumption typically does not worsen the condition. When consuming salted duck eggs, it is advisable to avoid high-fat cooking methods such as frying or sautéing, in order to reduce intake of fats and sodium.
Generally speaking, hyperthyroidism refers to an overactive thyroid condition. Patients with hyperthyroidism can consume salted duck eggs in moderation. The detailed explanation is as follows:
Salted duck eggs are preserved eggs primarily made from fresh duck eggs through a curing process. They are nutritionally rich, containing fat, protein, amino acids, calcium, and other nutrients beneficial to health. Eating salted duck eggs in moderation can help supplement the body's nutritional needs. Patients with hyperthyroidism should avoid iodized salt and foods high in iodine, such as kelp and seaweed. Additionally, they should increase their intake of protein-rich foods to support their heightened metabolic state. Moreover, they should avoid consuming goitrogenic foods, such as cabbage and cauliflower.
The iodine content of salted duck eggs themselves is relatively low; therefore, moderate consumption of salted duck eggs generally will not worsen the condition of patients with hyperthyroidism. When consuming salted duck eggs, it is advisable to avoid high-fat cooking methods such as frying or sautéing, to reduce the intake of fats and salt.
Patients with hyperthyroidism should maintain a balanced diet and avoid excessive consumption of any single food item to ensure overall health. Before consuming any specific food, patients should consult with a qualified physician or nutritionist.
