Can babies eat eggs when they have diarrhea?
Mar 14, 2025
Source: Cainiu Health
Dr. Zhou Xiaofeng
Introduction
Babies can usually eat eggs in moderation when they have diarrhea, as eggs are rich in nutrients such as protein and calcium, which can help enhance immunity and benefit the baby's physical development. Moreover, eating eggs generally does not worsen the severity of diarrhea or cause other discomfort. However, moderation is necessary to avoid excessive intake at one time, which may increase the burden on the intestines.
Generally speaking, diarrhea refers to loose or watery stools. Babies with diarrhea can eat eggs, but in moderation. Detailed explanation is as follows:
Eggs are nutritious foods rich in proteins, calcium, and other nutrients essential for the human body. These nutrients can help enhance immune function, improve physical health, and benefit physical development. Moreover, eating eggs will not worsen the condition or cause additional discomfort when a baby has diarrhea. Therefore, babies with diarrhea can generally consume eggs.
However, during episodes of diarrhea, a baby's gastrointestinal function may be weakened. Therefore, it is important to control the quantity of eggs consumed and avoid excessive intake at one time, which could burden the digestive system. Attention should also be paid to appropriate cooking methods, such as boiling or steaming, while avoiding excessive use of cooking oil, salt, and other additives.
It should be noted that eggs are merely a food item and can only help regulate body condition, not replace medication for treating illness. Additionally, babies should drink an appropriate amount of water during episodes of diarrhea to prevent disturbances in water and electrolyte balance.
