Is it safe to consume honey mixed with Cornus officinalis (Shanzhuyu)?

Mar 24, 2025 Source: Cainiu Health

Dr. Zhang Xiuhong

Introduction

In general, it is acceptable to consume honey combined with cornus (Cornus officinalis). Soaking cornus in honey can promote gastrointestinal motility and is effective in relieving symptoms of dry or hard stools. At the same time, this combination may help treat recurrent oral ulcers and has lipid-lowering properties. Before trying honey with cornus, it is advisable to consult a physician to avoid self-medicating blindly.

Generally speaking, it is acceptable to consume honey mixed with cornus (Cornus officinalis), but the consumption should be adjusted according to individual physical conditions. Detailed explanations are as follows:

　　

Both honey and cornus have certain nutritional value. Honey provides energy and has antibacterial properties, while cornus is traditionally used in Chinese medicine to nourish the kidneys, consolidate essence, and balance yin and yang. Soaking cornus in honey can promote gastrointestinal motility and effectively alleviate symptoms of dry bowel movements. Additionally, this combination helps treat recurrent oral ulcers and has lipid-lowering benefits.

However, because individuals vary in constitution, those who experience allergic reactions to honey or cornus—such as rashes, difficulty breathing, or throat swelling—should avoid consuming this mixture. Moreover, individuals with excessive stomach acid or indigestion may find their symptoms worsened by this combination. Therefore, before trying honey mixed with cornus, it is advisable to consult a physician to avoid self-medicating blindly, ensuring both effectiveness and safety.

In daily diets, attention should be paid to food combinations in order to better meet the body's nutritional needs and promote health.

References

[1] Wen Xilian, Wang Pinjie, Liu Hailin, et al. Development and antioxidant activity evaluation of Cornus officinalis beverage [J]. China Fruits & Vegetables, 2024, 44(12): 25-30.

[2] Wang Zhirong. Honey-related effective remedies [J]. Journal of Bee, 2014, 34(06): 36.

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