What are the functions and benefits of black mulberry?

Apr 17, 2025 Source: Cainiu Health

Dr. Yang Ziqi

Introduction

Under normal circumstances, black mulberries have various benefits and effects, including stimulating appetite, promoting saliva production to relieve dryness, enhancing immunity, improving skin health and beauty, and nourishing the yin to benefit the kidneys. Although black mulberries offer numerous health benefits, they should still be consumed in moderation. Excessive consumption may cause digestive discomfort such as diarrhea and abdominal distension, and in some cases, may even lead to poisoning symptoms including abdominal pain, fever, and mental fatigue.

Generally speaking, black mulberries have the following effects and benefits: enhancing appetite, promoting saliva production to relieve dryness, boosting immunity, nourishing the skin for beauty purposes, and nourishing yin to benefit the kidneys. A detailed analysis is as follows:

1. Enhancing Appetite

Organic acids in black mulberries can stimulate the secretion of digestive fluids in the gastrointestinal tract, thereby enhancing appetite and helping alleviate symptoms such as poor appetite, nausea, and vomiting.

2. Promoting Saliva Production and Relieving Dryness

Black mulberries are sweet in taste and cold in nature, capable of cooling the blood, nourishing yin, stimulating saliva production, and relieving dryness. They contain abundant organic acids that can stimulate salivary gland secretion, helping alleviate symptoms such as dry mouth and thirst, internal heat with excessive thirst, and intestinal dryness with constipation.

3. Boosting Immunity

Components such as carotenoids and flavonoids in black mulberries can enhance the activity of phagocytes in the human body and stimulate the proliferation of T cells and B cells, which play an important regulatory role in immune function.

4. Nourishing the Skin and Enhancing Beauty

Black mulberries are rich in vitamin C and antioxidants, which can combat free radicals in the body, delay skin aging, reduce the formation of pigmentation and wrinkles, and achieve the effect of nourishing and beautifying the skin.

5. Nourishing Yin and Benefiting the Kidneys

Black mulberries have a sweet and sour taste and are slightly cold in nature, acting on the liver and kidney meridians. They have the function of nourishing yin and benefiting the kidneys and are suitable for symptoms such as dizziness, tinnitus, and soreness and weakness of the waist and knees caused by kidney deficiency.

Although black mulberries offer many health benefits, they should be consumed in moderation. Overconsumption may cause digestive discomfort such as diarrhea and abdominal distension, and in some cases could even lead to poisoning symptoms such as abdominal pain, fever, and fatigue. Therefore, while enjoying the taste and nutrition of black mulberries, it is essential to consume them in appropriate amounts.

View All

What are the efficacy and effects of Pudilan Xiaoyan Oral Liquid?

Generally, Pudilan Xiaoyan Oral Liquid, as a commonly used traditional Chinese medicine, has functions and effects mainly including clearing heat and detoxifying, anti-inflammatory and reducing swelling, relieving throat discomfort, improving skin inflammation, and assisting in the treatment of respiratory tract infections. When using Pudilan Xiaoyan Oral Liquid, it is important to differentiate the syndrome for appropriate use; it should not be used for wind-cold type colds. Additionally, dosage and duration of use must strictly follow the instructions or medical advice.

View Full Answer

What are the efficacy and effects of Huahong tablets?

Generally, Huahong tablets, as a commonly used traditional Chinese medicine in clinical practice, have main functions and effects including clearing heat and promoting diuresis, drying dampness and stopping leukorrhea, promoting blood circulation to relieve pain, reducing inflammation and inhibiting bacteria, and improving gynecological inflammations. Before using Huahong tablets, it is important to clearly identify your symptoms and indications for use, strictly follow the instructions or doctor's advice when taking the medication, and pay attention to dietary restrictions and monitoring of adverse reactions during treatment.

View Full Answer

What are the efficacy and effects of Moxifloxacin Hydrochloride?

The common dosage forms of Moxifloxacin Hydrochloride include tablets and injections. Generally, the main functions and effects of Moxifloxacin Hydrochloride are its broad-spectrum antibacterial activity, treatment of respiratory tract infections, treatment of urinary and genital system infections, treatment of skin and soft tissue infections, and treatment of intra-abdominal infections. When using Moxifloxacin Hydrochloride, the dosage and duration of treatment must be strictly determined according to medical instructions, and should not be adjusted by oneself.

View Full Answer

What are the functions and effects of Gentiana scabra (Dragon胆草)?

Under normal circumstances, the main functions and effects of Gentiana (Long Dan Cao) include clearing heat and removing dampness, purging fire from the liver and gallbladder, relieving bitter taste in the mouth, improving red eyes, and assisting in reducing jaundice. Gentiana is usually administered by oral intake of decoction, and the dosage should be controlled according to a physician's instructions. Due to its cold nature and bitter taste, it is contraindicated for individuals with spleen-stomach deficiency cold or without excess heat and dampness, to avoid damaging the spleen-stomach yang qi and causing discomfort such as abdominal pain and diarrhea.