Can chrysanthemum flowers be steeped in water and consumed regularly over a long period?

Apr 18, 2025 Source: Cainiu Health

Dr. Zhang Xiuhong

Introduction

Under normal circumstances, it is not recommended to drink chrysanthemum tea for a prolonged period. Chrysanthemum has a slightly cold nature, and long-term, excessive consumption may damage the yang energy of the spleen and stomach, leading to spleen and stomach deficiency-cold. This is especially important for individuals who already have a weak spleen and stomach, or who are prone to diarrhea and indigestion. Prolonged and excessive consumption of chrysanthemum tea may worsen gastrointestinal discomfort, causing symptoms such as abdominal pain, bloating, and loose stools.

Generally speaking, it is not recommended to drink chrysanthemum tea over a long period. Detailed explanations are as follows:

Chrysanthemum has a slightly cold nature, and long-term and excessive consumption may damage the yang energy of the spleen and stomach, leading to spleen and stomach deficiency-cold. This is especially important for individuals who already have weak spleen and stomach function, or who are prone to diarrhea and indigestion. Prolonged excessive consumption of chrysanthemum tea may worsen gastrointestinal discomfort, causing symptoms such as abdominal pain, bloating, and loose stools.

In addition, individuals with allergic constitutions may experience allergic reactions, such as skin itching, from long-term consumption of chrysanthemum tea. Frequent use of chrysanthemum may also affect the menstrual cycle, causing delayed menstruation. Excessive use of chrysanthemum by pregnant women may induce uterine contractions and lead to threatened miscarriage. Therefore, it is recommended not to consume chrysanthemum tea for extended periods to avoid unnecessary harm to the body.

During the consumption of chrysanthemum tea, if any adverse symptoms occur, usage should be stopped immediately. In daily life, it is also important to maintain good living and dietary habits to safeguard overall health.

Related Articles

View All

What to drink to lower alpha-fetoprotein (AFP) levels the fastest

Dandelion water: Brew fresh or dried dandelion in water for drinking; it has a mild and refreshing taste. Dandelion is a common herb, and drinking its infusion helps with hydration and provides basic metabolic support for the body, making it suitable for moderate daily consumption. Soak goji berries together with chrysanthemum in warm water. Chrysanthemum has a crisp and refreshing flavor, and when combined with goji berries, this infusion not only hydrates the body but also supplies certain nutritional components.

View Full Answer

What are the effects of chrysanthemum tea on the fetus?

Chrysanthemum tea poses no direct teratogenic risk to the fetus, but it may affect spleen and stomach function, excessive consumption may lead to a cold body constitution, it has no significant nutritional supplementation effect, and should be consumed with caution by individuals with special constitutions. Its consumption during pregnancy should be strictly controlled in terms of method and quantity. If discomfort such as abdominal pain or diarrhea occurs after drinking, medical attention is recommended promptly. The main components of chrysanthemum tea are flavonoids, volatile oils, etc.

View Full Answer

What is the best tea for people with the three highs (high blood pressure, high blood sugar, and high cholesterol)?

There is generally no definitive answer as to which tea is best to drink, but people with the three highs (high blood pressure, high cholesterol, and high blood sugar) may particularly benefit from green tea, cassia seed tea, hawthorn tea, chrysanthemum tea, and lotus leaf tea, which can help regulate overall health. Green tea is rich in nutrients such as tea polyphenols and has a slightly cooling nature. It may aid metabolism and help regulate blood lipid levels. Additionally, it contains no sugar, so it does not cause fluctuations in blood glucose levels.

View Full Answer

How to improve poor liver and gallbladder detoxification

In general, reduce the intake of high-oil, high-sugar, and high-fat foods, as these can increase the metabolic burden on the liver and gallbladder. Increase consumption of fiber-rich fruits and vegetables (such as celery, spinach, and apples) and high-quality protein sources (such as fish and soy products). Additionally, drink infusions made with ingredients like goji berries, chrysanthemum, and dandelion to help soothe the liver and gallbladder and promote metabolism.

View Full Answer

Can Chinese wolfberry, chrysanthemum, lemon, red date, astragalus, and honeysuckle be steeped together in water for drinking?

In general, Chinese wolfberry, chrysanthemum, lemon, red dates, astragalus, and honeysuckle can be steeped together in water for drinking, but should be consumed in moderation. Red dates should be pitted before use to avoid causing internal heat. Due to its high acidity, lemon should be used sparingly or taken after meals by individuals with sensitive stomachs to prevent gastrointestinal irritation. Astragalus should not be used in excessive amounts to avoid discomfort. The water temperature for brewing should be controlled between 80–90°C.

View Full Answer

Can drinking goji berries steeped in water enhance sexual performance?

In general, whether soaking and drinking goji berries can enhance sexual performance depends on individual constitution and specific circumstances. When consuming goji berry water, it's important to control the amount, as excessive intake may easily cause heatiness or indigestion. Individuals with a naturally "hot" constitution or those prone to heatiness should reduce the dosage or combine goji berries with cooling ingredients such as chrysanthemum flowers. Goji berry water is merely a daily health beverage and cannot replace professional medical treatments.

View Full Answer

Can patients with gallstones drink chrysanthemum tea?

In general, patients with gallstones can drink chrysanthemum tea, as long as they consume it in moderation. When drinking chrysanthemum tea, it is important to choose additive-free dried chrysanthemum flowers and avoid sugary chrysanthemum beverages to prevent excessive sugar intake, which could increase metabolic burden on the body. The tea should not be brewed too strongly, as excessive concentration may make it overly cooling and irritate the gastrointestinal tract. In particular, patients with spleen and stomach deficiency-cold should control both the strength and amount consumed.

View Full Answer

What should people with excessive liver fire eat to reduce it?

In general, individuals with excessive liver fire may consume foods such as bitter melon, pear, chrysanthemum, mung beans, and lotus seeds. They may also take medications such as Long Dan Xie Gan Wan, Dan Zhi Xiao Yao Wan, Dang Gui Long Hui Wan, Qi Ju Di Huang Wan, and Huang Lian Shang Qing Pian under medical guidance for regulation. Additionally, maintaining healthy lifestyle habits in daily life is important, including avoiding staying up late and emotional agitation.

View Full Answer

Your trusted source for health information and wellness guidance.

Quick Links

Resources

Connect

© 2024 HealthPortal. All rights reserved.