What are the benefits and effects of soaking mulberries in alcohol?

Apr 18, 2025 Source: Cainiu Health

Dr. Yu Yongchao

Introduction

Under normal circumstances, mulberry fruit soaked in alcohol has functions and benefits such as nourishing the liver and kidneys, moistening the intestines to relieve constipation, enriching the blood to calm the nerves, clearing heat to improve vision, and darkening hair while beautifying the complexion. Mulberry wine may offer certain health benefits for some individuals, such as promoting blood circulation, antioxidant effects, and improving sleep. However, it is not recommended for specific health conditions, including diabetes, liver diseases, and for pregnant or lactating women.

Generally speaking, mulberry fruit soaked in alcohol has various effects and benefits, including nourishing the liver and kidney, moistening the intestines to relieve constipation, enriching blood and calming the nerves, clearing heat to improve vision, and darkening hair while beautifying the complexion. Detailed explanations are as follows:

　　1. Nourish the liver and kidney

　　Mulberry primarily enters the liver and kidney meridians, and soaking it in alcohol enhances its ability to nourish the liver and kidney. Drinking mulberry-infused alcohol in moderation can alleviate symptoms caused by liver and kidney yin deficiency, such as weakness and soreness in the lower back and knees, insomnia, and excessive dreaming.

　　2. Moisturize the intestines and relieve constipation

　　Mulberry itself can promote the production of bodily fluids to relieve thirst, moisturize dryness, and lubricate the intestines. Consuming mulberry-infused alcohol moderately can replenish gastric juice, aid digestion, stimulate intestinal mucosa, promote secretion of intestinal fluids, enhance gastrointestinal motility, and help relieve constipation.

　　3. Enrich blood and calm the nerves

　　Mulberry-infused alcohol contains high levels of iron and vitamin C, both of which are closely related to red blood cell production. Drinking an appropriate amount of mulberry-infused alcohol at night can also calm the nerves, improve sleep quality, and alleviate insomnia symptoms.

　　4. Clear heat and improve vision

　　Mulberry-infused alcohol benefits the eyes, helps relieve symptoms of eye fatigue and dryness, improves vision, and alleviates dizziness and vertigo. This is particularly suitable for people who spend long hours facing computers or mobile phones, helping protect eyesight.

　　5. Darken hair and beautify the complexion

　　Mulberry-infused alcohol contains abundant melanin, various vitamins, and antioxidants such as vitamin C and anthocyanins. These components help make hair black and lustrous, improve skin radiance, and promote skin circulation.

　　Mulberry-infused alcohol may offer certain health benefits for some individuals, such as promoting blood circulation, antioxidant effects, and improving sleep. However, it is not recommended for specific groups, including individuals with diabetes, liver disease, and for pregnant or breastfeeding women. When considering consumption of mulberry wine, decisions should be made according to individual health conditions, and consultation with a doctor or nutrition expert is advised when necessary.

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Can pregnant women eat Hongguoshen (red fruit ginseng)? What are its effects and benefits?

In general, pregnant women can consume Hong Guo Shen (Red Fruit Ginseng), but should do so in moderation. The main functions and benefits of Hong Guo Shen include nourishing qi and yin, clearing heat and promoting body fluid production, regulating the spleen and stomach, invigorating the heart, and calming the mind to aid sleep. However, pregnant women should consume it in appropriate amounts to avoid adverse reactions such as gastrointestinal discomfort caused by excessive intake. During pregnancy, women should focus on maintaining a balanced and diverse diet, avoiding overreliance on any single food for health benefits.