Can lily bulbs be steeped in water for consumption?
Apr 21, 2025
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Lilium (Lilium brownii) has the effects of moistening the lungs and relieving cough, clearing the heart, and calming the mind. Drinking it in moderation can help alleviate coughing or throat discomfort caused by lung dryness and may also improve sleep quality. It is suitable for daily consumption by individuals experiencing dry or itchy throat and poor sleep. It is slightly cold in nature, with a sweet and bitter taste, and can help relieve cough caused by heat-dryness and emotional fluctuations during menopause.
Lilies can be consumed as a tea, but whether it is suitable depends on individual constitution and needs. A detailed analysis is as follows:
Lily has the effects of moistening the lungs and relieving cough, clearing the heart, and calming the nerves. Drinking it in moderation may help alleviate coughing or throat discomfort caused by lung dryness and may also aid in improving sleep quality. It is suitable for individuals experiencing dry or itchy throats and poor sleep. It has a slightly cold nature and a sweet, bitter taste, which can help relieve coughs caused by heatiness and emotional fluctuations during menopause.
However, lily is relatively cold in nature, and some individuals may experience bloating or diarrhea due to a cold and weak constitution. Furthermore, long-term and excessive consumption may burden those with weak spleen and stomach function, potentially affecting digestive system health. Pregnant women and individuals with specific medical conditions should use it cautiously to avoid potential health risks.
Excessive or long-term consumption of lily tea, however, may burden the body and potentially lead to liver and kidney damage. Individuals with allergic constitutions may experience allergic reactions such as rashes or throat swelling.
