Can drinking water infused with hawthorn lower blood pressure?

Apr 23, 2025 Source: Cainiu Health

Dr. Zhang Xiuhong

Introduction

Hawthorn contains various organic acids and flavonoids, which may help dilate blood vessels and promote blood circulation, potentially offering some benefit in lowering blood pressure. For individuals with mild hypertension or those consuming a greasy diet, drinking hawthorn-infused water in moderation can serve as an auxiliary regulatory approach. Additionally, it can improve digestive function and reduce fat accumulation in the body.

Generally speaking, hawthorn tea may help lower blood pressure to some extent, but the effects vary from person to person. If you have any concerns, it is advisable to consult a healthcare professional beforehand. Detailed analysis is as follows:

Hawthorn contains various organic acids and flavonoids. These components may help dilate blood vessels and promote blood circulation, thereby potentially assisting in lowering blood pressure. Individuals with mildly elevated blood pressure or those whose hypertension is linked to a high-fat diet may benefit from moderate consumption of hawthorn tea as an adjunctive measure. Additionally, it can improve digestion and reduce fat accumulation in the body.

However, certain individuals should avoid long-term consumption of hawthorn tea, such as those with excessive stomach acid or sensitive digestive systems. The acidic components in hawthorn may irritate the stomach lining, causing acid reflux or gastrointestinal discomfort. Moreover, relying solely on hawthorn tea without making lifestyle modifications—such as improving diet and increasing physical activity—is unlikely to achieve optimal blood pressure control and may even delay proper treatment.

Long-term and excessive consumption of hawthorn tea may negatively affect the gastrointestinal system. Due to its acidic nature, overconsumption may irritate the gastric mucosa, leading to stomach pain and excessive stomach acid production.

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